#fit

World COPD Day Chronic Obstructive Pulmonary Disease (COPD) is an umbrella term used to describe progressive lung diseases including emphysema, chronic bronchitis, and refractory (non-reversible) asthma. This disease is characterized by increasing breathlessness. Source - copdfoundation.org #wellnesshomoeoclinic#homoeopathy#homoeopath#medicine#worldcopdday#worldcopdday2019#copd#breathpure#quitsmoking#smokingisinjuriestohealth#health#healthy#fit#positive#healthiswealth


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95% of my max on Incline Bench (still had more in the tank) followed by a PR for reps • • Incline Bench (345x1)▶️(225x17)


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Progress update for my sweet client & friend. - 🖐 months in and she is crushing her goals daily. We train 3 days a week for 30 minutes and she never misses a workout. Her mobility & strength increase every single day. I am so thankful that she has trusted me be a part of her fitness journey 🏋️‍♀️🔥💪 . . . #transformation #transformationtuesday #progresspics #progessvideos #gym #gymmotivation #fit #strongissexy #compoundexercises #strength #goals #inspiration #trusttheprocess


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18 - 20 Nov. 2019 FIT ACP TOURS Experience it with ACP Tour! We are happy to make you happier! Let's make the best experience with PERURI (Percetakan Uang RI) IND BANKNOTES PRINTING Autumn Sensation 2019 Goes To Korea #fit #autumnsensation2019 #familytour #peruri # #instafit #fitgroup #acptours #autumnkorea #eunhyetravel #businesspartner #instatravel #instatour #jalanjalankorea #koreatravelling #travelgram #discoverkorea #bestservicetour #bestguide #koreatour #iseoulu#experienceitwithacptour #inquiryus #nami #seoraksan


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By @gastonerre @picbylis Queres que te entrene??? Queres ser parte del mejor team de zona norte ? Mándame mensaje y coordinamos tu clase de prueba ... Método lazarte , infalible , más de 500 personas entrenadas , los cambios son verdaderos .. sólo tienes que seguirme ... #fit #crossfit #crossfiter #crossfiters #crossfitlove #crossfitlive #crossfitlover #crossfitmen #crossfitstyle #women #womenfitness #womenstyle #womenpower #hit #hiitworkout #trx #trxtraining #trainer #trainerlife #personaltrainer #itrainyourtrainer #preparadorfisico #preparadorfísico #spartanrace #tattoo #tattoos #burpees


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Come Join the team that will help you to reach above your goals! Call or texts for a Free week trail.... ☎️214-417-6209: No Excuses ‼️ 1041 w Rochelle Rd Irving Tx 75062 info@mindbodysoulfitness.net wwwmindbodysoulfitness.net REAL PEOPLE ,REAL PROBLEM,REAL RESULTS *BECOME MORE* #health #fitness #fit #mbsfitnessdallas #fitnessmodel #fitnessaddict #fitspo #workout #gym #train #training ##


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The days where u wanna skip, give up, or stop are the most important. I can’t tell you how lazy i wanted to be tonight and just sleep; but when your motivation is at its lowest is when you find out how bad u want a goal. DON’T stop. Don’t quit. DO THE WORK . . . . . #bodybuilding #bodybuilder #fitness #warrior #gym #gyms #gains #tattoos #tattoo #athlete #lift #lifting #muscle #goals #motivation #24hour #boxing #mma #health #recovery #ink #palaciobros #palaciofitness #palacio #motivation #diet #fit #transformation #powerlifting


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Súper contento con la progresión de @jose.castillopetraroia todo gracias al camp de entrenamiento que hemos hecho en Las Vegas estos días 🙄🤣🙄 hahaha mentira solo lo pasamos bien que es la mejor forma de aprender ! 🙏🏾 @alk13.off @famuswheels . . . . #siempreenmi #skater #patins #skateeverydamnday #fit #fitness #fitnessmotivation #train #live #love #lovemyjob #happy #gym #travel #travelgram #pic #picoftheday #yoga #lasvegas #barcelona #dream #fitlife #fitnessworkout #healthy #healthylifestyle #drugfree #nature #peopleareawesome #instagood #acroyoga


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#internationalchestday got me feeling like A MILLION V-BUCKS 💯😩🥰 - This week shaping up to be pretty good 🔥: Legs: ✅ Push: ✅ Pull: 😳 Shoulders/arms: 🥺 As BTS says, Love yourself. . . . . . #chest #pecs #selfie #mirrorselfie #flex #mensphysique #fitnessphysique #fitness #fit #gym #loveyourself


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Check out rockstar Kellie showing us how it’s done on the bag 🥊💪🏻 http://bit.ly/2fA81cX #fitness #fitnessmotivation #workout #strong #muscles #weightloss #transformation #progress #conditioning #cardio #strengthtraining #sweat #training #strength #kicks #kickboxing #fit #pushups #lunges #punches


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😮 😮 😮 beast dog 🐕 .. . . #race #dogsofinstagram #beastmode #beast #dog #dogoftheday #dogsofinsta #group #fit


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Trying to better myself everyday to and weight to my total. Moving some good weight today. Top set 370x6 and backdowns 340x3, 1st and last set. Starting to notice the legs growing. Coach @derek_k_o Gymb @nxtrepfitness @trilla.gorilla @repmodesupplements #squats #bench #deadlift #powerlifter #powerlifting #powerbuilding #bodybuilder #bodybuilding #bodybuildingmotivation #uspa #uspatexas #uspapower #usapl #ipf #legs #legday #squat #fit #fitness #fitlife #gym #gymlife #strength #texas #compete #dedication


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Zábava na pláži, když cvičíte jógu. 🙏😁 . . . #thailand #joga #poses #love #palmtrees #sea #sunny #travel #exploring #exploretheworld #exercise #fit #amazing #


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In the zone. I retreat into my own world when I run :Everything slips away until there is only the rhythm of my breath and footfalls on the asphalt. The last 500m of the race is a culmination of every footfall and breath before it. Pushing harder, another footfall another breath, faster, eyes fixed on the finish, muscles tense, aching, breathe deep, strides widening until the final footfall across the line... all smiles. #running #runner #halfmarathonrunner #halfmarathon #ftlauderdale #soucony #run #breathe #inthezone #irunforbeer #fitness #fit #lookslikeiknowwhatimdoing


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Monday is international chest day and @rachcasi and I turned it up tonight. @mmxusa SPR HMN pre workout help take it to another level. Then a little posing to finish it up and that's a wrap. silverback20 saves ya 20% at @mmxusa . . . . . . . . . #silverback #bodybuilding #npc #ifbb #supplements #fitness #fit #fitig #fitspo #chestworkout #chest #headdownandgrind


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SUPPORTING UNIQUE STRONG INDIVIDUALS ⚡️ www.susicollective.com


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Todo lo que vas a ser, ya lo eres. Y lo que buscas está en ti 🥰✨ . . . 📸 @chidanka #crossfit #crossfitgirls


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Disfrutando el proceso . . . #fit #workout #motivación #discipline #enjoylife #aesthetic #lifestyle


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Here’s a very aesthetic picture of my chili Mac and cheese. 😂🧀🌶 - I was supposed to post picture of my dinners, daily. But clearly I suck and didn’t do it for almost two weeks. So enjoy this little guy! - Used gluten free elbow pasta from @jovialfoods. I used lactose free cream cheese, lactose free cheese, and a tiny bit of Irish butter. Then I added a bit of @amyskitchen hot chili. - I was crabbing chili Mac SO bad! So I decided to make it. Best. Decision. Ever.✨ - This could be considered a “healthier” version of this dish. With that being said, in the past, I may have derived myself from certain foods. Now, I got things into my macros and enjoy a little bit of everything.🤤🙌🏻 - My mindset has changed SO much in the last few weeks. Breaking self deprecating habits has been amazing! Yay! And yay for chili mac! 😝🌱 - - #weightlossjourney #iifym #weightloss #weightlossdiary #weightlossdiet #macandcheese #chilimac


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PAVÊ DE LIMÃO SUPER FÁCIL DE FAZER!!!! Ingredientes: 🍈1 e 1/2 Pacotes de biscoito maria ou maisena 🍈1 Lata de leite condensado 🍈2 Caixinhas de creme de leite 🍈Suco de 2 limões Modo de Fazer: 🍈No liquidificador bata o leite condensado, o creme de leite e o suco de limão 🍈Em uma travessa(pirex) intercale camadas de creme e de biscoito, começando e terminando com o creme. O biscoito pode ajudar a montagem na travessa, se for retangular use biscoito maisena ou se for oval use biscoito maria 🍈Leve a geladeira por no minimo 4 horas ou ao congelador por 2 horas 🍈Se desejar, na hora de servir coloque raspas de limão para decorar ou outra cobertura que lhe agrade Dica: Se deseja fazer uma quantidade maior, basta que duplique os ingredientes. Não é necessário umedecer os biscoitos, pois o creme é líquido e irá amolecer os biscoitos na hora da montagem . . . . . . . . . . . #jejumintermitente #lowcarb #instarunning #corridaderua #corrida #secarcomsaude #30tododia #instarunner #marmitasaudavel #fit #emagrecer #emagrecercomsaude #maromba #agachaquecresce #personal #vidasaudavel #treino #mulheresquetreinam #exgordinha #corrida #receitasfit #secarcomsaude #salada #paleo #jejumintermitente #comidasaudavel #treinoedieta #musculação #dietaslowcarb


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Sempre pronto e em condições para combater, #dieta #alimentacao #treino #foco #gyn #lifestyle #fitness #fit #caveira #skull #life


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Viste con estilo 😎 Tallas 26 a las 38 Variedad de colores Realizamos envíos a todo el país ✈️ Realiza tu compra vía WhatsApp 📲 #ventasvzla #ventaropa #ventaonline #enviosavenezuela #enviosatodoelpais #enviosnacionales #pantalones #skinny #slim #fit #fitness #modaurbana #modacasual #like #caracas #valencia #maracaibo #sancristobal #venezuela #vzla


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So I took the sound/music off this video because @instagram is really pulling all the stops! Every time I put up something they wanna take it down 😩.... Next time I’m doing this with ankle weights to strengthen my shoulders, core and arms all around!


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If I keep this up I will be burning around 7000 cal a week. Get off the couch and workout!! Stay motivated keep your focus on Christ and you can achieve anything. #blessed #grateful #poseidon #physiqueshowdown #fit #transformation #weightlossjourney #weightlosstransformation


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Down 1.5lbs this week. Not what I wanted or would Have liked. Just over the half way mark now. Starting week 5. Heres to another good week. . . . #weightlossjourney #weightloss #dietplan #diet #excerise #sw #ww #keto #fitness #fit #fitfam


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11/19/2019 -Workout- Tabata Air Squats 1 Minute Rest Tabata KB Swings (35/25) 1 Minute Rest Tabata Tuck Ups 1 Minute Rest Tabata Fugitive


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Today’s 200kg for 4’s on squats! So happy with where my strength is currently sitting at, legs is by far my favourite day. Always a mental and physical challenge to push yourself 🐺


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Mission complete. @zaidarmoush_ styles our black script tee and grey joggers. - Shop - nspirehqapparel.com #nspirehq #ntensity #nspirehqapparel


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THATS MY GYM LIFE 🦖


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be a lamp, or a lifeboat, or a ladder. help someone’s soul heal. walk out of your house like a shepherd. — rumi


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💚ESTAREMOS DE VOLTA💚 Dia 30/11 SÁBADO! Aguardem 😏 Voltaremos com tudo, muitas novidades, Coquetel de Inauguração e muito ➕ Em breve em NOVO ENDEREÇO a nova @nacaoverdejundiai 💚


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Deadlifts and random substitute exercises because I failed everything today! 😆 Always good training with you @tanille.mclean😘. Good to see you @lauren.carmen 😊 #gym #fitnessaddict #muscle #girlswholift #girlswithmuscle #deadlifts #powerlifting #weights #squat #powerliftingwomen #bodybuilding #training #workout #fit #strong


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Intense Arms workout for Mass ⬇️ ( Superset workout ) 1. Pully push down (triceps) + Standing DB curls (biceps) [ 4 sets of 10-12 reps ] 2. Skull crusher (triceps) + Standing barbell curls (biceps) [ 4 sets of 10-12 reps ] 3. Weighted bench dips (triceps) + Standing DB hammer curls (biceps) [ 4 sets of 10-12 reps ] To gain muscle size, progressive weight overloading is important. So smartly increase weight in every set. . . . #fit #fitness #fitlife #health #healthy #gym #gymrat #gymlife #workout #lift #lifting #nutrition #nutritionist #training #lovelife #fitnessmotivation #fitspo #instafit #instafitness #bodybuilding #muscle #exercise #fitnessaddict #eathealthy #livehealthy #biceps #indianfitness #fitindia #curls #triceps


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✅✅✅ My favorite exercise for back width to build that v-taper ➡️ lean back slightly and pull with your elbows to engage the lower lats ➡️pull close to your lats shoulder width grip ➡️squeeze your lats at the bottom


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Sentadilla 180kg!!, 💥 - Ya se prendió esto!!! Casa ves se acerca más el día, y aun ahy detalles que ajustar, voy con todo! 💪 . . . . . . . . . . . . . #training #workout #hardwork #nopain #shoulders #arms #gymtime #focus #beastmode #powerlifting #bodybuilding #heavyweight #press #benchpress #squats #squatlife #bulkingseason #strong #Powerlifter #strongman #weightlifting #rogue #fit #fitness #physique #sheredded #machine #fitstyle #muscle #benchpress #squats


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“Do what makes you uncomfortable.” ~ @daddygorillaa Thank u Dean for always being the most motivating man in the room. Gonna start waking my ass up early to get to the gym first thing in the morning on an empty and fasted stomach. No excuses, if u don’t have the time make the time. Start your day on a high note by kickin your workouts ass and setting a positive tone for the rest of the day!! . . . #beast #fitness #gym #bodybuilding #workout #motivation #deadlift #crossfit #fit #weightlifting #fitfam #training #squat #strong #fitnessmotivation #gymlife #strength #muscle #gains #squats #instafit #strongman #powerlifter #benchpress #gymmotivation #power #health #bodybuildermotivation


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💣Veja como é simples emagrecer de 5 a 10kg em apenas 30 dias Sem ter que passar fome e sem fazer dietas malucas 📌Você vai descobrir 5 maneiras para nunca mais engordar 📌A receita secreta do chá mais poderoso do Brasil para perder nos primeiros dias de uso 📌Os melhores sucos Detox para emagrecer tirar a fome e desinchar 📌 Sugestões de cardápios fit Resultados reais comprovados por mais de 3067 mulheres e homens milhares de pessoas se livraram do inchaço, perderam medidas e transformaram seus corpos em apenas 30 dias Clique no link do perfil para saber mais @receitas.para.secar.em30dias . . . . #secarbarriga #perderpeso #emagrecer #emagrecercomsaude #emagrecimento #dicasdetreino #secarbarrigajá #dietapraque #secarbarrigaj #treinoemcasa #mulheresquetreinam #dieta #perdergordura #secarbarrigasemdienta #exerciciofisico #secarbarrigasemdieta #exercicios #nopainnogain #musculaçãofeminina #fitness #abdominal #queroemagrecer #queimargordura #dietas #fit #corposarado #exercicioemcasa #perdadepeso #queimarcalorias #secarbarrigaem30dias


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Awesome Leg Day Super-Set! Grab your gym buddy and alternate between 12-15 Reps on the LEG PRESS & 12-15 Reps doing AIR SQUATS! 🤙🏻🔥💪🏻 . . . #beast #fitness #gym #bodybuilding #workout #motivation #deadlift #crossfit #fit #weightlifting #fitfam #training #squat #strong #fitnessmotivation #gymlife #strength #muscle #gains #squats #instafit #strongman #powerlifter #benchpress #gymmotivation #power #health #bodybuildermotivation


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Inspiration Monday message: Squats are a great representation of when life gets rough. When things or humans try to weigh you down, like the barbell on your shoulders during your set, dig your heels into the ground & stand up. It may feel like the burdens of life weakened you. But what really drains all of your strength is your own doubt. Don’t listen to it. Keep God 1st & keep grindin’ fit fam. Have a blessed week. Make sure you grab your gear from TeamSwoh.com/shop today! *Link in bio* #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #InstaGood #InstaFit #InstaPic #InstaPhoto #PhotoOfTheDay #PicOfTheDay #Motivation #NeverGiveUp #Health #Healthy #Blessed


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FEEDBACK REQUESTED! (SWIPE RIGHT) Up next, design number 4. I call it the “O.G.” Because the logo is the original design. The placement, depending on the clothing item, is what makes it a bit different. Also, peep the red fleece joggers shorts. All coming to you soon. Let us know what you think! In the meantime, grab your fitted headwear (worn in video) & other gear at TeamSwoh.com/shop today! *Link in bio* #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #OOTD #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Entrepreneur #InstaGood #InstaFit #InstaPic #InstaPhoto #PicOfTheDay #PhotoOfTheDay #VideoOfTheDay #Motivation #Health #Healthy #Blessed


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FEEDBACK REQUESTED! Please excuse my poor commercial acting skills LoL! But here is sample design number 3: “Stacking Weights Out Here.” This is an acronym for the SWOH in TeamSwoh which is what the brand is all about. Let us know what y’all think! In the meantime, grab your headwear (worn in video & photos) & other gear at TeamSwoh.com/shop today! #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #InstaGood #InstaFit #InstaPic #InstaPhoto #PicOfTheDay #PhotoOfTheDay #VideoOfTheDay #Motivation #Health #Healthy #Blessed


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FEEDBACK REQUESTED! (SWIPE RIGHT) Next up is design sample number 2: “Train For Them Gains.” Were you able to guess what the design meant before reading this? Hope so lol! If mass produced, this design will also have a few color options for both men & women. Also, peep the gray fleece shorts that may be coming your way too. Let us know what you think! In the meantime, grab your active dad hat (worn in video) & other gear at TeamSwoh.com/shop today! *Link in bio* #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #OOTD #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Entrepreneur #InstaGood #InstaFit #InstaPic #InstaPhoto #PicOfTheDay #PhotoOfTheDay #VideoOfTheDay #Motivation #Health #Healthy #Blessed


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FEEDBACK REQUESTED! (SWIPE RIGHT) We’ve been working on a few new designs & here’s the 1st sample. The “SWOH AF” design is definitely one we’re pretty hype about but we want to know what y’all think. Got a few potential color options to choose from AND there’s a version of this design for the ladies (last photo)! Also, peep the jogger sweat shorts in the video too which are coming your way soon! Let us know what y’all think! In the meantime, there’s still other fresh gear at TeamSwoh.com/shop so grab yours today! *Link in bio* #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #InstaGood #InstaFit #InstaPic #InstaPhoto #PicOfTheDay #PhotoOfTheDay #VideoOfTheDay #Motivation #Health #Healthy #Blessed


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