#recovery

Dexter went for his first checkup after the surgery and everything looks good!!🤗🙌🏻 hopefully next week they can remove his bandages (like a cast)🙏🏻 #recovery #1outof8weeks #yorkie #yorkiesofinstagram #yorkshireterrier


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@iamlpofficial No me une a ti un hilo rojo, sino las venas de mí cuerpo. . Irela Perea . . Repost @always_crown_up 🙏🔥 📷 @laurenruthward 🙏🔥💚💛💙💜♥ . . @lp_lauren_pergorth.mexico @lp_ukraine_love_you @lpxlife @lp_laurapergolizzi_ @lpfanschile_oficial @lpitaliaofficial @lp_officialfanpage_chile @lp_lovers_ecuador_official @lp_lovers_mexico_official @lp_france @lpnewzealand @lpperuoficial @hearttomouthh @lp_fans_and_Friends @lpuruguay @lp_Madrid @lp.clubfanspain @lpoficialelsalvador @lpofficialbrazil @lp.official.morocco . . #iamlpofficial #lp #laurapergolizzi #iamlp #lpfan #vilnius #lostonyou #concert #lpeople #lpconcert #beautiful #pictures #love #amazing #singer #recovery #thepower #photography #happy #strange #otherpeople #lpgirlsonfireargentina #singlp #lplovers  #lpfans #lpmusic #guitar #insane


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I made it to 10,000 hours without alcohol♥️ This is the one thing in my life I am most proud of. It’s also the one thing I don’t nearly talk enough about. It means more to me than I can even put into words. But that’s my goal for 2020: to learn how to speak about my sobriety with grace and humbleness, to learn how to share my story without shame, to really come to terms with I am not who I was and I am not the actions I have done. I am so proud of these 10,000 hours but I know my work is not done yet ♥️ #sober #soberlife #sobersisters #soberwarrior #soberaf #soberissexy #alcoholfree #alcoholfreelife #recovery #af #twelvesteps #12steps #mentalhealthawareness #mentalhealth #10000hours #dry


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#recovery#mindset #livingamends #grateful for not always bending


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Close your eyes. Scrunch your nose. SMILE. It takes more effort to frown, than to smile. So show more of that natural beauty! #Smile #OneDayAtATime #Positivity #Hope #Recovery #MentalHealth


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"Broken Hope" Original unframed acrylic on canvas, 24 x 18. $200. #Betrayal #Broken #Recovery


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Do something for yourself today! Join us for some well deserved pampering, relaxation and self care. Boost Cryospa & Wellness is your gateway to Recovery, Relief and Rejuvenation! Easy online appointments are available on our website! www.boostcryospa.com (248)862-2405 #WholeBodyCryotherapy #SpotFreeze #LocalizedCryotherapy #Cryofacial #Celluma #LightTherapy #Verju #BodySculpting #SprayTanning #PainManagement #Spa #LaserTherapy #Wellness #HolisticHealth #AntiAging #Recovery #AthleticRecovery #Rejuvenation #YogaLife #MMA #Boxing #SportsRecovery #AntiInflammatory #NaturalBeauty #Fitlife #Wellness #FeelGood #MoreEndorphins #Yoga #boostcryospa


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January 6th the @the.muscle.medic will be open for business! Come see him and get healed This isn't even half of the people who love and support him either, stay tuned @fit.lark @the.muscle.medic @danielryjov @sammy_samsters #health #recovery #wellness #deeptissue #massage #LMT #npc #bodybuilding #powerlifting #powerbuilding #strength #power #tattoo #tatted


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Our team at @functional_health understand that your pain is your experience which isn’t necessarily comparable to someone else’s pain experience Let our Physiotherapists and Exercise Physiologists help you improve your pain. It doesn’t matter if it’s a result of sporting injury or a chronic condition that has been hanging around, we are here to help you! . . 📸 @cg_high_performance . . #teamfh #goldcoast #physiotherapy #rehab #exercise #exercisephysiology #apa #essa #bonedensity #osteoporosis #biggerawaters #southport #broadbeach #mainbeach #recovery #progress #health #healthcare #alliedhealth #exerciseright #pain #chronicpain #injuiry #eim #exerciseismedicine


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➕SILLY SEASON➕ Yep we are all starting to feel the silly season taking effect, personally I’ve always enjoyed a little added crazy in the day. If you feel however that the season silly is starting to take its toll, we still have a few times left available next week. So give yourself a quick break from the busyness of the season with a rejuvenating massage. Book online: www.theretreat-mwc.com


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Morcegando numas argolas por aí 🦇 a foto é da Carol né, óbvio! . . . 📸 @carolpederneirasphotos . . . #gymnastics #crossfit #crossfitgirls #moovbox #upsidedown #rings #floripa #moovboxteam #048 #recovery


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There is still time to order your Medik percussion massage device in time for Christmas! Grab yours at www.Arriste.com 🎄😎


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Car travel = legs up the wall and foam rolling so I can lift heavy shit for tomorrow’s @strongfirst barbell lifting certification. I like to refer to this as “proactive recovery” - stuff you can do to prevent injury. Nervous, but excited to only focus on one thing for a few days. #travel #strength #recovery #fitness #barbell #strongfirst


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“Language of the Heart” - This design I created is actually one of a series that I made... —— Ultimately it is the Language of my Heart that I strive to listen to... I try to journey from my head to my heart but sometimes it seems like a very long distance ❤️. #storyteller #onedayatatime #soberlife #recovery #soberliving #soberissexy #soberaf #aa #aarecovery


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Treat yo self to a little recovery! A combo session is 45 minutes split between the Theragun and Rapid Reboot! Book online through our website! • • • #recoveryyc #sportsmassage #massage #massagetherapy #fitness #sports #health #wellness #relaxation #recovery #sportstherapy #crossfit #physio #backpain #relax #deeptissuemassage #physiotherapy #injury #sportsmedicine #wellbeing #running #runyyc #run #runningmotivation #stress #yyc #yycfitness #calgary


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You attract the energy that you give off, spread good vibes, think positively, enjoy life, BREATH 💕


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#Repost @ironspikesatc with @get_repost ・・・ Using RockFloss to treat her knee pain...and being goof-balls 😁 #ironspikestraining #mvhsportsperformance #rockfloss #recovery #rehabilitation #performancetraining


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ДУМАЯ О ДРУГИХ Само наше существование (а мы — люди, в прошлом злоупотреблявшие спиртными напитками) зависит от нашей постоянной заботы о других и от того, в какой степени мы сможем быть им полезными. Анонимные Алкоголики, с. 19 Alcoholics Anonymous, p. 20 Мне никогда не удавалось подумать о других. Даже когда я стараюсь работать по Программе АА, я обыкновенно думаю: «Как я себя сегодня чувствую? Счастлива ли я, радостна ли, свободна ли? Программа говорит мне, что мои мысли должны быть направлены на окружающих меня людей: «Захочет ли вон тот новичок поговорить с кем-нибудь?», «Этот человек выглядит сегодня грустным, может быть, я смогу его приободрить?» Только тогда, когда я забываю о своих проблемах и стремлюсь дать что-либо другим, я могу обрести то, что ищу, — душевный покой и осознание Бога. #АА #АнонимныеАлкоголики #трезвость #жизнь #помощьзависимым #зож #трезваяжизнь #духовноеразвитие #лечениеалкоголизма #осознанность #здесьисейчас #сегодня #alcoholicsanonymous #recovery #rehab #sober #clean #12steps #12traditions #bigbook #letitgo #myrecovery #12шагов #12традиций #простожизнь #природа #любовь #медитация


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☆ day 3 ☆ { breakfast } 🍍🍎great grains , pineapple , apple , almond milk 🥛{ am snack } 🥜carmel rice cake with peanut butter and banana🍌 { lunch } 🥬🍗wrap with lettuce , chicken , and cheese , almond milk🧀🥛 { afternoon snack } 🍇grapes , blueberries , pineapple 🍍{ dinner } 🥣🍌oatmeal with butter , banana , blueberries , and peanut butter , almond milk 🥜🥛{ pm snack } 🍬peppermint brownie cake pop and two italian chocolates 🍫 today was EXTREMELY challenging , i haven't allowed myself to have anything from starbucks for a very long time so i decided i would challenge myself , and also with the chocolates - both of which are fear foods for me . but ya know what ? i did it , i hope my bloating will just calm down and that everything goes well tmr at my doctors appointment 😰 #recovery #recoveryispossible #anorexianervosarecovery #anorexiarecover #anorexiafight


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#WinterFeels & Getting Back On Track ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝗧𝗵𝗼𝘂𝗴𝗵𝘁𝘀: Day by day, I'm feeling a little better. I'm able to move a little more, tolerate a little more, and do a little more. I slipped away so slowly that it was hard to say how far I fell. Now that I'm standing a little further up, I can see how difficult things really did get. But that gives me hope. 🌤 It reminds me that I was further than this and than I'm going back. The way I am now isn't permanent. Things change and I change. It's hard for me to believe things could get a lot better, but I guess they could. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝗣𝗦: 𝑳𝒐𝒗𝒆 𝒕𝒐 𝒎𝒚 𝒇𝒊𝒈𝒉𝒕𝒆𝒓𝒔💪🏻💙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀


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#Repost @alyssamariewellness with @get_repost ・・・ This is part 2 , to my first post on adulthood. Someone asked the question “so what does determine your worth as an adult?” My response is : your morality, how you treat others. Everything on this list are all social constructs who have bought as truths. It’s who you are as a person that determines your worth as an adult, at least in my opinion. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #communication #communicationskills #istatements #healthyrelationships #assertive #assertivecommunication #couples #couplestherapy #couplescounseling #recovery #traumarecovery #shermanoakstherapist #emdrtherapy #selflove #radicalselflove #selfacceptance #mentalhealthawareness #depressionrecovery #mentalhealthadvocate #alyssamariewellness #innerchildwork


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we had a great time at Christmas in the Village. thank you to everyone who purchased a luminary bag to support our mission. #theroadwayofhopect #community #recovery #support #meriden


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A great night to celebrate our Alumni and the festive season at GreeneStone. ❤️🎄 . . . . . #addictionrecovery #wedorecover #cleanandsober #recoveryispossible #recovery #grateful


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The holiday season is always a tough one when you're abroad. I miss my loved ones back home and it can really put a damper on the motivation. Today I thought I would stress the importance of taking care of your mental health as well as your physical health. Some days just taking some time to rest and recuperate can be paramount to your success in achieving your goals. It's okay to stop for a moment to recover, so long as you don't lose sight of the path ahead. . . . EC: @thatonegirlnamed_____ #calisthenics #fitness #workout #bodyweight #beginner #igfitness #fitnessjourney #homeworkout #training #strength #growwithme #calisthenicsworkout #strengthtraining #bodyweightprogression #instafitness #mentalhealthawareness #missinghome #recovery


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Rant ahead? The past week has been a bit of a tough one. I’m really struggling with body image and body acceptance. I haven’t been to the gym all week because I’ve been sick. I’ve spent a lot of time on my own, which is difficult because I just get stuck in my head. There is that little voice in the back of my mind, that has been CONSTANTLY telling me that everything will be better if I just throw away all my progress and relapse into my eating disorder. Because that makes sense right? Going back to years of misery and torture, of course that would make me feel better duh? What the actual fuck brain? That obviously makes zero sense at all. I’m grateful that I can recognise how utterly stupid these thoughts are, that I know I need to sit with the uncomfortable and remember all the things I’ve gained through recovery. Life isn’t perfect by any means, and I will struggle with mental illness for the rest of my life...but fuck, I refuse to go back to that dark space that anorexia wants to lure me back into. So here’s to having so many shit thoughts go round and round your head, day in day out, but taking a stand and not acting on a single one. Because there is so much more to life that I want to discover, other than sitting in a hospital bed, doing the same shit over and over again. Yeah I’ve had enough of that thanks.✋🛑 #mentalhealth #mentalhealthawareness #edrecovery #mentalillness #recovery #notgivingup #honesty #progress #progressnotperfection #life #nevergiveup


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Para mi ha sido un verdadero placer poder realizar esta pequeña mesa de postres saludables, para la bendición del recetario y calendario 2020 de @fundacionciami que realizó con tanto amor y dedicación @adrianaboscan Hace meses me hizo la invitación de poder reflejar 3 de mis recetas saludables en su recetario #dulcesemociones Yo acepté con los ojos cerrados además que siempre supe que sería algo mágico 👌 Ayer parte de mis postres favoritos en este hermoso evento! Gracias @checosparty por esa mesa tan hermosa donde pude colocar los postes de @lasrecetasdeyuli GRACIAS🙏🏻DIOSITO por cada bendición que me haz dado este año! #foodphotography#gesund#vegan#foodisfuel#dairyfree#healthy#organic#cleaneating#beautifulcuisines#f52grams#heresmyfood#healthyliving#edrecovery#recovery#onethetable#foodgawker#instafood#feedfeed#cleaneats#mushroom#foodbloggers#veganrecipes#eeeeats#gloobyfood#cleaneating#buzzfeedfood#yummy#avocado#buzzfeast


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Thank you God for ALWAYS being there!!! Through all the years of my addiction God was watching over me when I was not myself! So thankful he's a God who stays always in my heart!!🙏❤💪💪🎶🎶#matthewwest #christianmusic #musician #pianist #godisgood #godisgoodallthetime #recovery #recoveryjourney #positivevibes #inspireothers #grateful #blessed😇


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yes they do!! join the Roadway every tuesday night from 530-730pm for our family support meeting. let’s make some miracles! #familysupport #theroadwayofhopect #recovery #community


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Our website it back up and running! Link in bio! Help your friends celebrate lengths of recovery with a Sober AF Hoody! #Kerrville #HillCountry #Texas #Recovery #Recovered #Sober #SoberAF #SoberAsFuck #Clean #Clothing #Follow #Me #Serenity #Peace #GivingBack #Instagram #InstaDaily #InstaGood #InstaPhoto


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Cocomasthematics 🧮 🧮🧮 even numbers got limits. Think twice before you act or even better think before you think. ➡️You will still broke if you don’t start saving your money ➡️You will still out of shape if you’re not working out you’ll still sick if you keep eating processed food. ➡️You’ll still spoil and fucked up if you don’t manage your drugs consumption. ➡️What will be your legacy to the world ??? Les effets d’un coup de point recu en pleine gueule est comparable à sniffer de la cocaine de Bolivie ou du Perou...l’art de recevoir ou de donner des coups peut resumer la vie que nous vivons. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #cocomasta #cocoway #mastaway #cocomastaway #wayway #conditioning #nosupplement #nocomplement #wateronly #hibiscus #reebok #noir #black #Africa #America #racism #bronx #love #hate #crossfit #fitness #frontsquat #backsquat #recovery #naturalmovement #animalmovement #animalflow #wakandaforever 🎥:neighborhoodphotoangle


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The #victory is in the #surrender and #recovery is ALL about love and surrender. ********** #Repost @brenebrown ・・・ In the song “Hallelujah,” Leonard Cohen writes, “Love is not a victory march, it’s a cold and it’s a broken hallelujah.”⁣ Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.⁣ ⁣ Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣ ⁣ When we’re brave with our hearts – when we have the courage to love and hope, to try, fail, and try again - the result of our daring isn’t a victory march as much as it is a quiet sense of liberation mixed with a little battle fatigue.⁣ ⁣ If you’re out there being brave with your heart, your words, your beliefs, your art, or any messy part of you – I say, “Hallelujah!”⁣ ⁣ Peace be with you, friends. #recovery #addiction #vulnerability #courage.


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Here it comes... the festive season is upon us!! Are you ready for Christmas??


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Please come and support me, I will be sharing my story Abandoned Abducted Abused Addict A.D.H.D Arrested 4x. I will share pieces of my life as a bully in my younger years. The reasons why and how. . . I will be sharing my current success as a child and youth worker for 25 years and as an educational assistant for the last 7 years. In addition I will explain how I became the founder & director of Tree of stars promoting mental health awareness and addictions recovery by telling our stories through music and arts in safe spaces since April 2017. . . . #peersupport #livedexperience #mentalillness #addict #recovery #homelessness #suicide survival #selfcare #selflove #outreach #reachout #music #arts #tellingourstories #hamont #makingadifferenceischangingtheworld


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are you seeking the fellowship of NA/AA but without the judgement or shame of being a part of a MAT program? here is the meeting for you! please join us Friday nights from 7-8pm at Rushford in Meriden. this is a kid friendly meeting. parking is available, entrance is through the front entrance and the meeting is held in the cafe. hope to see you there! #theroadwayofhopect #MARA #MAT #recovery #fellowship #support #rushford #community #substanceuse


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I appreciate and am grateful for all the people that were lessons to be learned. I will always be victorious with the Lord by my side. Even at my worse, I have him. So I win all day. 😇🙏🏼💯 #recovery #wedorecover#sober #sobriety #wisdom #courage #cleanandsobersquad #blessed #love #higherpower #women #womeninrecovery #trust #addict #addiction #addictionrecovery #savednotsoft #savedsouls #Godsgrace #free #freedom #blessed #saved #sober #sobriety #cleanandsobersquad #serenity #onedayatatime #wisdom #courage #easydoesit #lessonstobelearned #Godisgood


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💪🏻REGISTRATION IS OPEN!! If you missed my last health + wellness group, I’m launching a TEST GROUP for the new Barre Blend program! 💃🏼 Prep week starts 12/30 + you’ll have VIP access to none other than Elise Joan herself (fitness extraordinaire + creator of the program) ! 😎 If you’re interested please contact me! You can also click link in my bio! 😘 Xoxo


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Blessed and honored to be training kickboxing with @precise_striking Eric Adams. Always turning the page, advancing to the next chapter. . I'm truly blessed to have this opportunity to challenge myself with a clear head, healthy body, and a tight grip on reality. The more we move forward, the better it all gets. All the blood sweat and tears have led up to this moment. Let's crush these goals together!! Fight on! . @ufcgym . . . . . . . . #muaythai #recovery #fitness #freak #denver #colorado #training #workout #discipline #mindset #positive #focus #mentaltoughness #addiction #gym #obsession #intense #tootiredtorelapse


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#tbt because this is one of my favorite trauma facts... Our bodies releasing the morphine and oxytocin helps to dull the pain and numb the body to help protect us. We can actually release around 8mg of morphine which would explain why sometimes a sexual assault survivor might appear numb or calm while discussing the assault. It is also why, as hard and sad as it may be, our bodies may keep returning to the trauma in efforts to feel “normal” and calm. Aren’t our bodies fascinating?! 🙀


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Long day teaching my crew today but doesn’t mean I can’t take of myself. A lot of people would be too concerned by what “people think” to do this in an airport. My philosophy is a bit different as there are very few people who’s opinion about me matter to me and guess what....none of them were there. #resurgencetraining #fitspo #mobility #recovery #calveslikeiron #cramp #strengthtraining #coach #zerofucksgiven #noexcuses


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One day at a time #recovery #divorcesupport #divorce


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Yesterday’s bench sesh. This was my final working set, 82.5kg/181lb for 4 reps. . Also had another physio appointment today. Been cleared to start doing SOME lower body work. Dead’s have been green lit, but squat needs to stay sub 50% for now. . I squatted a bit today at my appointment and it was very disappointing to see how de conditioned I’m already getting from not squatting for 4 weeks. . Just have to keep telling myself it’ll come back. . #neversettle #bebarbaric


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Happy Holidays!!🎄☃️❄️❤️ I’m so glad and blessed to be able to have participated in this holiday card drive for children and adults in the hospital. I made all these cards by hand drawing, coloring, and writing well wishes. I hope that whoever gets these cards like them and know that I put a lot of hard work and thought into creating them. I also hope that whoever receives one knows that I’m proud of them for continuing to fight, trying to get well and recover from mental illness or psychical illness. I’ve been struggling with both of those a lot recently myself, and just knowing that I might be able to brighten someone’s day that is struggling just like me or worse is an amazing feeling. I also want to give a big thanks to The Mighty for starting this holiday card drive and allowing anyone to participate if they want to. I’m so happy that I got to participate this year! #themighty #warmwishes #holidaycarddrive #holidaycardmaking #recovery #mentalhealth #holiday #giveback #christmas #tistheseason


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Dinner! BEST VEGGIE BURGER EVER!!! Sweet earth Santa fey style vegan burger on bread w avo lettuce and tomato with boiled carrots a hard boiled egg and a sweet potato. My extra avo tomato’s on lettuce as a salad. #recovery #recoveryjourney #recoveryispossible #edrecovering #edrecoverywarrior #edrecovering #edrecover #anorexianervosarecovery #anorexiarecover #anorexiafighter #anorexiasucks #anorexiarecovering #anorexiasoldier #recoverymeal


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Feeling tension or stiff, but not sure If a yoga class is for you? Sitting at a desk all day? Poor posture? Are you taking enough time to stretch after working out? Whatever the reasons may be, you should consider one on one stretching. Inbox us with your questions or issues you may be experiencing. #deepstretch #yoga #pnfstretching #mobility #recovery


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Day 1 take 4029494. Completed my first work out in over 4 months. It's been a long road to get here but the light at the end of the tunnel is bright! Cant wait to try again next week! #recovery #day1 #alwaysgetbackup #nevergiveup #crawlwalkrun


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NutritionLabZ.com #Repost • • • • • Avalible @puranutritionsa Beneficial Hemp THC FREE CBD oil is the Newest Alternative to pain medications! Reduce your anxiety, enhance sleep habits (REM sleep), increase cellular function, reduce muscle recovery time, as well as reduction of inflammation within muscle tissue, spinal columns and aching joints. CBD oil brings many Amazing healing factors and is Now available in all 50 states in the USA! Order your bottle 24hrs a day online today at www.NUTRITIONLABZ.com


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(ES en comentarios) This is for the ones that suffer constantly to achieve unattainable goals. The ones that have to check themselves in the mirror 10+ times before they get out the door. The ones that feel the need to change who they are, even though they don’t truly want to. The ones that constantly compare themselves to others, because they want to determine for a fact that they are not good enough or worthy. This is for the ones that go to sleep every night crying, because they wish they were different, but at the same time are tired of living this way; tired of living their lives for someone else. This is for you reading this right now. I see you, I’m with you. Know that I have been there, I have pained and suffered. Know that I have tried my best to please others. But enough is a enough. We must be strong, we must be okay with the outcomes. We must see our worth beyond what others think, believe or even assume. We must accept others beauty without disregarding our own. Because you are powerful, fierce and there is no one in this world that is like you. You are amazing and capable of great things. You are unique. You, are Y•O•U. If you are struggling right now, know that this is life giving you a message. This is your moment to do what’s right for YOU for the first time. You deserve the life you were meant to have, but most importantly, you deserve to give yourself love and compassion. Because you matter. 🙏🏼💛 . . #edrecovery #eatingdisorderrecovery #recovery #recoveryisworthit #prorecovery #curvywomen #insta #instagram #happiness #sandiego #lifestyle #food #love #beautiful #life #tb #instagramhub #igdaily #instadaily #girl #selflove #strength #confidence #happy #inspo #quotes #bodypositivity #positive #vibes


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