#rehab

Terminal Knee extensions . ✅ This is a very important exercise as it works on the end range of motion of the knee joint. . 🔥 Performing this will fire up the quadriceps muscles which are the prime muscles to provide stability to the knee. . 1️⃣ In the first drill there is stability as we stand on both feet. Thus more emphasis can me made on strengthening the end range. . 2️⃣ In here the added element of instability, increases the demands to on the knee to stabilise the anterior forces acting on the knee. This will force the foot muscles to get activated along with strengthening the knee muscles along with working on better control . ⭕️ Start with the first drill. Perform 2-3 sets of 20-30 reps on each leg as a part of your pre workout routine. ⭕️ Once better control is developed, you can also start performing the 2nd drill . . #decathlon #relaxation #legrelease #corestrength #posture #movement #posturecontrol #decathlon #massage #functionaltraining #bands #bandworkout #kneepain #workout #fitness #abs #backpain #movebetter #mobility #injuryprevention #rehab #prehab #glutes #stabilitytraining #footballwarmup #movementcontrol #fitnessformula #fitnessjourney #fitnesscoach #strengthandconditioning


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Like addiction, codependency is not a moral failing or personality flaw, but simply a result of a set of circumstances that have led down a particular path. As with addiction, the key is to recognize the problem and commit to a new course. Learn more on our website. . . . . . . . . . . #intervention #addiction #recovery #addictionrecovery #mentalhealth #sober #addict #depression #selfcare #selflove #sobriety #soberlife #health #anxiety #addictionawareness #mentalhealthawareness #motivation #drugaddiction #rehab #steps #onedayatatime #healing #addicted #addictionisreal #treatment #selfrecovery


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Simple Exercises / Powerful Results This sequence restores the primary curves to the lumbar spine through the use of the shoulders, low abdominals and stretching of the rectus femoris. We are using exercise 5 after prepping the body for rotation through the use of 1-4. Doing 1-4 ensures we get more out of number 5. ROTATION exercises at the proper time can help get rid of lateral rotation in spine as well as improve the vertical re aligning of joints. 1. Static extension - 1 minute 2. Reverse crunch - 3x25 3. Kneeling quad stretch - 1 minute each 4. Static extension - 1 minute 5. Seated spinal twist - 1 minute each 6. Seated shoulder circles - 50fwd/50bwd #gym #gymmotivation #igfitness #rehab #posture #balance #flexibility #yoga #osteopathy #igyoga #movement #athlete #running #crosscountry #fit #fitness #fitfam #trackandfield #exercise #functionalfitness #abs #core #mobility #personaltrainer #massagetherapist #nkt #muscles #kinesiology #golf #golfswing


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A lack of sleep can lead to an increased risk of obesity by increasing your hunger, increasing your fatigue causing you to move less so energy drops and calories increase leading to weight gain. . . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Did you know we have online programs and online coaching options?! With 30+ years industry experience we have helped thousands of people achieve life changing results. Learn more, and begin improving today at www.thewellnesstheory.com, or simply click the link in our bio. . #wellness #holistic #healthy #mindset #spiritual #emotional #prehab #rehab #heart #mind #body #soul #education


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Good News! I love it when a #rehab project starts off with good news. Just got a text from my contractor. They found hardwood floors under the crappy old tile in the back room. . I had budgeted for demo of the tile and then the cost to install salvaged hardwood so it would match the rest of the house. This find just saved us $1,600 bucks in material. 😁 . . . . . #househack #househacking #realestateinvestor #entrepreneur #realestateinvesting #realestateinvestment #realestateinvestments #realestateinvestorlife #buyandhold #investor #rentalproperty #wealthbbuilding #cashflow #financialfreedom #financialindependence #earlyretirement #retireearly #investment #cashcow #fixandflip #reno #renovation #hustle #biggerpockets #ficommunity #personalfinance


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💥 explosive @bosu_fitness pushups 💥 . . Try to land as softly as possible to increase the eccentric strength. That will help you decelerate easier leading to more power on the acceleration! . . Who wants to learn how to do cool exercises like this without paying the high price of a personal trainer? 🙋‍♂️🙋‍♀️ . . Well lucky for you I’m launching a monthly program that gives you new workouts every week With bi weekly check ins from myself!! . . With a purchase of a shirt or starter kit you get a free month. 🤯 . . . Come stop by class this next Saturday @ 1030am be prepared to mobilize!! . . . . #trainhard #physiotherapy #strength #athlete #viciperformance #prehab #functionalfitness #athletics #rehab #physiotherapist #backworkout #sprint #fitness #fit #bosu #justtrain #medball #bandworkout #vertical #jumptraining #verticaljumptraining


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This Holiday Season please remember friends, family, and neighbors who are living alone and possibly are isolated this season; check in on them, scoop their snow, and offer them assistance as needed. Belle Terrace and Ridgeview Towers can be the perfect remedy in this circumstance! A move this time of year can offer peace of mind to know that your family/friend/patient is somewhere safe and receiving the best health care over the holiday. Give us a call and schedule a tour today at 402-335-3357⁠ *⁠ *⁠ *⁠ #healthcare #caregiving #eldercare #family #resourceforlife #familycare #seniors #healthyliving #familyresources #life #seniorcitizens #seniorservice #service #skillednursing #rehab #therapy #homecare #health


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Chiropractors find the reason and source of pain. Unlike traditional methods mostly aimed at relieving the symptoms, chiropractors prefer the holistic approach which suggests identification and correction of the problem. ⠀ ⠀ ⠀ #chiropractor #chiropractic #health #wellness #chiropracticadjustment #backpain #physicaltherapy #spine #chiropracticcare #getadjusted #massage #chiropracticworks #chiro #fitness #adjustment #physiotherapy #neckpain #physicaltherapist #lowbackpain #painrelief #healthcare #pediatricchiropractic #sportschiropractic #physio #doctor #rehab #posturecorrection #yoga #repost


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Barbell Step Ups - Strength for Runners . . EMG studies indicate that forward step ups have one of the highest glut max muscle activity (max. voluntary isometric contraction) out of various exercises - (Reiman et al, 2012) 🍑 . . . Added some band cues from @ronansull3392 to reduce knee valgus and maintain good form 👌🏼 #Saucony #Rehab #strengthandconditioning #loaditup #strength #gym #running #Runner #strengthforrunners


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No hay que razonar mucho para comprender por qué el tiempo de navidad es un factor de vulnerabilidad para muchos adictos a sustancias. Un mes donde el descontrol y los excesos son socialmente permitidos, los límites se vuelven difusos y, todo se justifica "porque es navidad". 🎄 A esto se le suma, el movimiento de la gente, la cultura del alcohol, y los recuerdos de aquellos momentos en los cuales consumía que pueden volver y generar intensos episodios de ansiedad. 🎄 Por esto y mucho más, el miedo a una probable recaída es entendible y válido en adictos en recuperación; suelo decir en consulta la importancia de este sentimiento y cómo lo podemos usar a nuestro favor. Es una señal valiosa que nos da el cuerpo para estar alerta ante una amenaza; por lo que, en este sentido, ese miedo es protector. Otorga la oportunidad de evaluar los posibles factores de riesgo, y pensar en maneras de protegerse estructurando estrategias de afrontamiento para evitar una recaída. 🎄 Es recomendable que sus primeras fiestas navideñas en abstinencia se pasen con personas que conozcan su problema de adicción y que de alguna manera se hayan involucrado en el proceso de rehabilitación, para que comprendan y apoyen su actitud de abstinencia. 🎄 También, que se pueda establecer una red de apoyo o al menos 1 persona de confianza con quien hablar si sucede algun momento de ansiedad intensa de consumo "craving". A su vez, evitar estar cercano al alcohol, y sino se puede, al menos no involucrarse en los rituales concernientes al mismo (participar en brindis...). 🎄 Te invito a que te des la oportunidad de vivir la experiencia de celebrar estas navidades sin consumir, ¡claro que es posible!, ¡Si te lo propones se puede disfrutar intensamente abstinente! al lograrlo suele ser de gran satisfacción haber pasado esa prueba. 🎄 #psicologia #adicciones #adiccionadrogas #alcoholismo #alcoholyotrasdrogas #drogodependencias #navidad #rehab #rehabilitacion #drogas


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It’s National Salesperson Day! ⠀ ⠀ While I am technically a real estate agent, I like to consider myself a “matchmaker” 😀 ⠀ If you’re looking for a new real estate match, give me a call! Miguel Garcia | Realtor® CalDRE#01736656 Direct: 661-805-8438 Miramar International Inc 10800 Stockdale Hwy Ste 101 Bakersfield, CA 93311 www.miguel123sold.com #bakersfield #kerncounty #kern #realestate #realtor #realtors #realestateagent #topproducer #listings #californiarealtor #california #sellmyhouse #listingagent #realestateagent #topproducer #listings #californiarealtors #homes #casas #bienesraices #agents #realty #broker #investors #investor #flips #rehab #luxury #homeforsale


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Azi ne-a vizitat Gabriel Torje. Ne bucuram ca a trecut pe la noi! 😊 #rehabilitation #rehaclinic #timisoara #clinicaderecuperare #sports #rehab #goodplace #timisoaracity


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Training session treatments. Good luck for weekend match day boys ⚽️ . . ✅Click link in bio . . ✅Working for your better health . . #football #sport #training #footballers #talent #skills #soccer #soccerlife #premierleague #pro #ball #ballislife #injury #injuryprevention #legs #player #boots #massage #rehab #sports #cupping #quads #hamstrings #club #chingford #ilford #eastlondon #london


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Just a meticulous attention to detail and being unafraid to be wrong! As a health care practitioner failing on purpose is what we do, we organize the systematic breaking down of your system so that recovery and wellness is encourage from WITHIN. We don’t heal you - YOU heal you! #ExerscienceAndAssociates #ShaktiChrio #Health #Rehab #Wellness #HolisticHealthcareCenter #HHC #PainManagement #Mobility #SportOptimization #SportMedicine #RTS #MSS #MuscularSystemSpecialist


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Congrats to my wonderful clients whose House rehab won them a 2019 Historic Preservation Award from the Village of Oak Park. I loved seeing the transformation and helping to enhance the face of this amazing home with a beautiful, useable, more functional landscape! #twiglandscapes #rehab #historichomes #historicpreservation #award #awardwinning #preservationaward #architecture #historicpreservationaward #landscapedesign #landscapeinstallation @oakparkil


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Here’s a perfect transition of a therapeutic “crossfire”, segueing into a “super typhoon” ☑️ crossfire & Super typhoon both methods activating the muscles that are responsible to resist rotation. A complete engagement of the core musculature and oblique system. SIDE NOTE: This is level 1- notice how the fist is directly under the sternum. level 2- would be midway lever arm, level 3- arms extended all the way out with your elbows in, and your fist in line with your sternum. . . . . #physicaltherapy #physiotherapy #fitness #rehab #physicaltherapist #backpain #mobility #physio #exercise #strengthandconditioning #rehabilitation #training #chiropractic #medicine #chiropractor #occupationaltherapy #inertiawave #physiotherapist


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Still suck at these things but still making small improvements. Thanks to my colleague @fp__pablo for the tips! #FPISTHESTANDARD #functionalpatterns #functionaltraining #realfunctionaltraining #fascia #prehab #rehab


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Good ol’ e-stim and heat #physicaltherapy #PT #rehab #tornquad #gettingbacktoit #gettingmysnowlegsback🏂 #boardbunny💋🏂


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Martina. Legamento crociato anteriore. 2 mesi e 10gg #rehab #riabilitazionesportiva #acl #futsal #serieA #calciofemminile


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Good ol’ e-stim and heat #physicaltherapy #PT #rehab #tornquad #gettingbacktoit #gettingmysnowlegsback🏂 #boardbunny💋🏂


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En @calce3d seguimos trabajamos en nuevas tecnologías e implementaciones para mejorar nuestros productos 🥰🥰 Nuestra primera foto muestra nuestra nueva carpa 🏕️🏕️ que aísla todo el ecosistema de impresión a fin de regular de mejor forma las condiciones de impresión, y con eso nuestros productos resultantes 👏👏 La segunda foto, muestra el desarrollo de nuevas cavidades de Polipropileno (PP), mucho más ligeras y resistentes que las que ya veníamos trabajando anteriormente 🤟🤟😁😁 Pronto más noticias 😉 Nuevamente, muchas gracias a @polymaker_3d por acompañarnos con sus excelentes materiales en este proceso! #calce #somoscalce #polymaker #chile #emprendimiento #chileinnova #innovacion #rehabilitacion #rehab #amputados #amputee #impresion3d #3dprint #3dprinting #3d #impresora3d #magicalstartups #startup


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Day 13🎅🏼 Do you get hip or knee pain when squatting? ➖ Ever felt a pinching sensation deep in your hip at the bottom of your squat? Or are you getting knee pain, particularly on the inside, during or after squatting? • This is often due to the biomechanics of your legs from the hip down. • We often see the knees going together during the squat movement. This can create the pain you’re experiencing. Working on your form and preventing the knees coming together will make a huge difference. • You can also work on your glute activation. Your glutes can help to pull the hip backwards and centralise it in the socket and rotate your thigh bone. Which if done correctly will help to reduce your pains. ➖ #KnowledgeIsPower #Advent #Christmas #LegDay #Squats #Rehab #Injury #Physiotherapy #Physio #Bolton #Manchester #Movement #MovementHealth #LBPhysiotherapy


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Nota Balance El balance es uno de los fundamentos esenciales a la hora de hacer ejercicio. Los ejercicios de balance son parte de un entrenamiento para tonificar de forma rápida todos los músculos de tu cuerpo, además de mejorar el equilibrio. Podes hacerlo parte de tu rutina de entrenamiento o abrir un espacio solo para este tipo de ejercicios. Uno de los beneficios principales es el fortalecimiento de los músculos abdominales, ya que todos los ejercicios se realizan con este grupo muscular en contracción, lo que ayuda a evitar lesiones a nivel de la espalda y a mantener el equilibrio en todas las posiciones. Los ejercicios de balance son imprescindibles a la hora de fortalecer aquellos músculos atrofiados o lesionados. “Este tipo de rutinas se conocen como ejercicios compuestos, que juntan en una misma práctica ejercicios para el tren superior y para el inferior, aumentando el consumo de calorías y sobre todo, ayudando con la coordinación” Omar David Girón, coordinador del Centro de Entrenamiento Funcional de Colombia. . . . . . 💚 To mobility and beyond 💚 . . . . . . . . . . . . . . . . . #gruporoan #physicaltherapy #physiotherapy #teamwork #ejercicio #trabajoengrupo #motivacion #motivation #physicaltherapist #fitness #rehab #physio #health #pt #rehabilitation #chiropractors #chiropractic #wellness #chiropractor #kinesiologia #kinesio #ejercicio #gym #movilidad #balanceo


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You heard about GMOVE-SUIT but you don't really know what are its characteristics. Find out some information about it in this article ! If you want to learn more, feel free ton contact us 😉 https://www.gmovesuit.com/en/gmove-suit-one-equipment-many-strong-points/ #Pressotherapy #Presso #recovery #sport #performance #gmovesuit #fitness #running #marathon #health #care #injury #healthcare #physicaltherapy #wellbeing #rehab


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Hey! Schools are about to let out for Winter Break, that means you have limited time to get yourself a stretch before the kiddos are home 24/7 😳 Also, it might be time to bring in that nonstop student athlete of yours for preventative stretches. Call us today and get started ☎️


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Friday's here!! Also....the NY Fascia Course Series 2020 - 2021 schedule is up NOW on SomaEducationalGroup.com!!! . . 🚨[Fascial Normalization Series]🚨 June 5-7,2020 Lower Limbs Oct 23-25, 2020 Upper Limbs & TMJ April 23-25, 2021 Trunk & Pelvis . . Check out our discounts, FAQ's, and more! If you have questions, please contact us directly at Info@somaeducationalgroup.com . . #somaeducationalgroup #SEG #somatherapy #seminar #continuededucation #manualtherapy #physicaltherapists #chiropractors #massagetherapist #accupuncture #integrativemedicine #osteopathy #rehab #sportstherapy


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Here’s a good Friday laugh! #physicaltherapy #pt #kneepain #rehab #rehabilitation #outpatientrehab


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Friday 12.13.2019 💙 SOUND-HEALING / SOUND-BATH Today At The Rehab In Santa Monica Healing-Sounds, Sacred-Sounds, And Individualized Sound-Healing Treatment Applications ✨✨✨ - Substance Abuse Group - Mental Health Group ✨✨✨ A High Vibrational Healing Transformation Into Wellbeing For The Body, Mind, And Soul ✨ “May The Healing Sound-Currents Transform All Imbalances And Gently Guide You Toward Perfect Joyous Alignment And Wellbeing.” ✨ Abundant Blessings, Lahila 🙏 ✨ #soundbath #soundhealing #sacredsounds #healing #alignment #expansion #transformation #santamonica #losangeles #rehab #being #beingpresent #rightnow #alliswell #peace #innerpeace #love #selflove #success #joy #creating #thriving #wellness #wholeness #wellbeing #lifeisbeautiful


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As #generalists, we focus on providing #clients programs that develop multiple fitness qualities. Basic #strength is one of our fundamentals. Its development allows us to better develop other qualities such as relative strength #muscular endurance, #Mobility, #cardiovascular fitness. I am slowly rebuilding my general strength after injuring my adductor in groin. This is for 415 x 1


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One of our #Wilmslow Physios Chris has got some back exercises for you to try this weekend. So if you’ve been kneeling and bent over doing too much wrapping (#wrappersback) then give these a shot! 5 exercises to unlock your mid back: The amount of rotation you have depends significantly on your activity. Whether it’s #golf, #tennis or just day to day activities and everyday living - such as working at a desk - you may have more rotation to one side than the other. These exercises may look quite similar, however you will feel a significant difference whilst you are doing them. Enjoy! #physiotherapy #physio #physicaltherapy #physiotherapist #health #rehab #rehabilitation #fitness #physicaltherapist #pain #backpain #pilates #massage #healthcare #sport #injury #medicine #osteopathy #wellness #recovery #exercise #chiropractic


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Same room...different look! We had so much fun redecorating and transforming our break room with money that we won from a contest. We can see this room will be full of fun and cozy times! #TransformationTuesday #edgewoodmanor #portclinton #ohio #rehabilitation #doctor #nurse #nursing #home #care #family #love #caring #nursinghome #rehab #assist #assistance


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Bradford Presses 🔥 Want to Build Your Shoulders? Give these a try! 🔥 Weeks 1-2 of the Tactical Bodybuilding Program include these to improve your shoulder work capacity for the rest of the 6 week program. 🔥 By the end of today, the Tactical Bodybuilding Program will be included with your Effective Fitness Membership! 🔥 If you get tired of doing the circuits in our regular Effective Fitness program and want to build some mass, you can just download the program and set the start date for whenever you are ready for gainz! 🔥 Our membership also includes shoulder and knee rehabilitation programs written by our Team of Therapists to get you back to full strength and improve your mobility.


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“If you do what you’ve always done, you’ll get what you’ve always gotten.” – Tony Robbins http://www.transforminglifecenter.com If you had enough and are serious about recovery call now! Siamak Afshar ‭(818) 590-0134‬ or ‭(949) 910-3585‬ #grouptherapy #recovery #treatment #yorbaLinda #intervention #rehab #outpatient #addiction #alcoholism #soberliving #therapy #Abstinent #siamakafshar #TransforminglifeCenter #lifeworthliving #prevention #IOP


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Today we had the pleasure of hosting Mr. Anuwat Lertpithaksoonthorn of Filtech Enterprise at our company. We are always pleased to welcome our partners at our headquarters! 🔝 #emeitaly #filtechenterprise #businesspartners #physio #physiotherapy #fisio #fisioterapia #rehab #rehabilitation #riabilitazione #sportstherapy #terapiasportiva #sportmedicine #medicinadellosport #sport #physicaltherapy #aesthetics #estetica #aestheticmedicine #medicinaesteticanoninvasiva #thai #thailand #thailandia


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TESIS /// CRAD Centro de Rehabilitación contra el Abuso de Drogas en Cieneguilla | Arquitectura Biofílica como camino a la recuperación. . . . . . . #thesis #tesis #maqueta #maquetas #maquetasdearquitectura #escala #architecturemodel #architecturemodels #architecturemodelmaking #rehab #rehabcenter #drugs #universidaddelima #final


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WIPER MOBILIZATIONS By @advanced.movement - 💪🏼Do you have tight or sore low to mid back from sitting in front a screen all day, have had trouble with your golf swing because you have decreased range of motion? THIS IS THE MOBILIZATION FOR YOU! I will perform 1 set of 15 - 20 reps. - 💪🏼Here's how to perform the Wiper Mobilizations! - 1.👉🏼 You will need two heavy dumbbells and airex pad. 2.👉🏼 Lay on your back and place the pad between your legs with your hips at 90 degrees. 3.👉🏼 Place the dumbbells beside you and grab on to them. 4.👉🏼 Rotate to the side and slightly up towards the dumbbells 5.👉🏼 Breathe Deeply throughout the stretch 6.👉🏼 Perform 1 set of 15-20 reps before you next workout or at home after work - 🙏🏼Tag a friend who has stiff, sore or lack range of motion in their back. They will feel FANTASTIC! FOLLOW, LIKE, COMMENT AND SHARE @advanced.movement - 🎵Not That King - Make Me Feel . . . ____________________________ #advancedmovement #spinemobility mobility #pain #rehab #prehab #stretching #flexible #yoga #bodybuilding #crossfit #powerlifting #olympiclifting #likeforlikes #backpain #fitness #strengthandconditioning #fitspo #fitfam #physicaltherapy #golfswing #massage #deskjob #golf #squats #deadlifts #chiropractic #flexfriday #fittips #spine #backworkout


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🏋🏼‍♀️‼️Comenzamos con patrones básicos de movimientos‼️🏋🏼‍♀️ Después de la cirugía de columna, rehabilitación, incluso de una primera fase de readaptación, comenzamos el abordaje de los patrones básicos del movimientos (PBM). La adquisición y mejora de la técnica en los PBM nos permite entre otras cosas: ✅Reducir el riesgo de lesión y/o recaída. ✅ Mejora de la coordinación intersegmentaria. ✅ Mejora óptima de la fuerza muscular. ✅ mayor transferencia a tareas deportivas o tareas que realizamos en nuestra vida diaria. 🎾Deporte: Padel 🏃🏼‍♀️Atleta: @elenita.montes


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💪 SHOULDER RELEASE 💪 . This video shows a few areas of the shoulder that were addressed with a client dealing with limited range of motion and pain with shoulder flexion due to overuse. In order for a client to be able to tolerate deep work, a therapist must work very SLOW in that area (video sped up 5x speed). I like to communicate throughout the session to make the necessary adjustments in position and also to recheck the range of motion to see which muscle groups still need more attention. . If you SWIPE LEFT, you can see a short clip on the repetitive movements he does that are potentially causing overuse symptoms. . I usually don't post a lot of videos, but we're gym buddies and it was his idea. 😂 . 🎧Gramatik- Don't You Know🎧 . #honestbodywork #deeptissuesandiego #bodyworksandiego #deeptissuemassage #holisticmedicine #massagetherapistsandiego #pacificbeachmassagetherapist #thisisnotaspa #physicaltherapy #sportsrehab #sandiegomassgetherapy #pacificbeach #sandiego #sd #southerncalifornia #socal #rehab #recovery #bepainfree


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Fitness and wellness oriented programs are utilized to prevent loss of mobility so our patients can lead healthier and more active lifestyles. Many physical therapy programs get you moving and pain free again, but few actually get you back into shape to play sports again. Let Us Get You healthy and Fit: cpcusa.com . . . . . . . . . . . . . . . . . . . . . . . . . . . #physiotherapy #physicaltherapy #physio #rehabilitation #physiotherapist #rehab #health #fitness #physicaltherapist #fisio #chiropractic #backpain #dpt #mobility #pain #massage #exercise #painrelief #healthylifestyle #wellness #neckpain #chiro #pt #fisioterapeuta #strength #chiropractor


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🦁 Caption this: Actitud de viernes SNATCHES 🏋🏻‍♂️💦 - Como te pones cuando pasa la buena del box 😏 hahahaha 1• Andy ? Disculpa hombre entrenando duro hablamos luego 🤣 2• Mierda se ya se fue!! ahora si puedo poner mi cara de 💩 3•como me va a poner esos pesos🤕 es viernes 4• Quédate muy cerquita que te voy a levantar siempre 😉🏋🏻‍♂️🔥 Éxitos en sus entrenamientos Amig@s smile soul 😁💫 Pdta: Día a Día sintiendo más vivo y fuerte 😜 #crossfit#swing#swiming #crossfitter#rehab #bemorehuman #trail #gym #crossfitgames #trail #trekking#rogue#reeboknano#hwpo #reebokclassic#reebok#reebokcrossfit


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#Repost with @Repostlyapp @functionalpatterns Functionality starts and ends with being a mechanist. It agitates people when you don't give into their ambiguities, but this is what a person has to do to achieve function. At FP, we don't play in the middle. We never have. Look at the track record. From day one, we have been mechanists down to the core. We don't give into artificialites, which is why we don't need to suggest that our training works. Our work enhances people even when they come with skepticism. #fpisthestandard because we go all in. @functionalpatterns #functionaltraining #realfunctionaltraining #fascia #prehab #rehab


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Want to support a great cause and need a 2020 calendar? Help me in reaching my goal of selling 50 calendars for Going Places, an organization that helps spread joy to children in need by providing them with free bikes, Halloween costumes and more. Bonus: I'm in the calendar acting like a goof with these local Hero's. Use this link and select 'doctor' in the drop down when ordering. Oh and they are only $20 https://app.printyourcause.com/campaigns/lowcountryherocalendar/products/2020-lowcountry-hero-calendar #chiropractor #nonprofit #charleston #westashley #charity #fitness #exercise #drjase #physiotherapy #massagetherapy #massage #spine #rehab #pain #painrelief #regenerate #painmanagement #chiropractic #physicaltherapy #doctor #osteopath #md #medical #medicine #osteopathy #DO #DC #DPT #stretch #exercise


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Una de las patologías más comunes 😲 lee y conoce sus causas 👇🏼. . . . Posted @withrepost@badirzara 💥💥CAUSAS PINZAMIENTO EN EL HOMBRO💥💥 .. ➡️ ¿Cuáles son las causas? 2INFOGRAFIAS. .. ➡️ Diagnosticar este síndrome no es tan complejo ya que clínicamente se presenta con bastante claridad. .. ➡️ El desafío mayor está en encontrar la potencial causa, la que relacionamos al contexto del paciente, su actividad, su edad, su función y antecedentes. .. ➡️ Hay causas extrínsecas e intrínsecas. .. ➡️ En este post lo explico. .. ➡️En otro post expondré las etapas de este síndrome. .. ➡️SIEMPRE CASO A CASO!!. .. ➡️ @badirzara. .. 💥COMPARTE. .. #motion #physio #rehabilitacion #rehab #kinesiologo #kinesiologia #kinesiologialadehesa #physics #physical #physiotherapy #physicaltherapist #corestrength #pesas #training #muscle #ejercicio #exercise #exercises #anatomia #anatomy #strong #active #great #musculo #hipertrophy #shoulder #rotatorcuff @motioncenter #kinesiologiamotion


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A vision inspires action. A powerful vision pulls in ideas, people and other resources. It creates the energy and will to make change happen. It inspires individuals and organizations to commit, to persist and to give their best. A vision is a practical guide for creating plans, setting goals and objectives, making decisions, and coordinating and evaluating the work on any project, large or small. A vision helps keep organizations and groups focused and together, especially with complex projects and in stressful times. Not every picture is a vision. Your vision should: Be clear—so sharp and so detailed that you can see, smell and taste the smallest details. Be positive.Acknowledge the difficulties, but don’t try to motivate yourself or others with a vision of bad things that might happen if you don’t succeed. A vision based on fear may help fuel immediate action, but it can also limit your results to damage control rather than getting to positive change. Be big enough. Create a bigger picture of the effects of your work than just solving the problem at hand. A vision that’s too small may not provide enough inspiration, or generate enough energy, to get you past the tough spots. It might even close your mind to what you could achieve. #InvestmentProperty #CreditRepair #Rehab #Wealth #BuyaHouse #RentalIncome #HouseHunter #business #Cle #RaisetheBar #Cashflow #buyflipholdrepeat #Equity #Finance #Whyrentwhenyoucanbuy #DreamTeam #Landlord #Realestate #Househunter #alhamdulillahforeverything❤️ #womeninbusiness #Investor #Grind #buildwealth #financialfreedom #Legacy #Wealthbuilding #Purpose #naca


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Esta es la parte triste de las rehabilitaciones 😢 - Hoy despidiendo a @_nnatalie__rv quien ingresa a PhysicalMed por Dg. de Coccigodinia (dolor en la zona del cóccix) en crisis por episodios de dolor ENA 6/10. Aumenta al caminar, manejar (sedente) y en el decúbito supino (acostada boca arriba). Historial de 2 cesáreas y el origen de la lesión: caída en la nieve hace 5 años. - El enfoque cambió a lo largo de las 20 sesiones donde limitamos el ejercicio terapéutico ya que no fue bien tolerado hasta que corregimos con Terapia manual y técnicas manipulativas + Fisioterapia convencional + ventosas (cupping de técnica fija y dinámica). Luego incorporamos ejercicio gradualmente hasta hoy sesión nro 20 donde el dolor desaparece y dimos el alta entrenando con ejercicios intensos de musculación muy bien tolerados. La Naty está en proceso de traslado de ciudad, por lo tanto cada vez que había algún momento de stress o tensión emocional el dolor aparecía, pero ya lo identificamos y quedo todo listo para combatirlo 💪🏻 - Muchas gracias Naty por la confianza en mi trabajo, por lo agradable que fueron las terapias y por los regalitos de despedida. Algún día iremos a visitarte con la Jose así que quiero la cabaña más top de Pto Varas jajajaja, saludos a Amarok y BUEN VIAJE!!! 🙌🏻❤️✨ - Si necesitas tomar una hora escríbeme para agendarte o contacta a nuestra secretaria Anahys👩🏻‍💼 Quien te explicará modalidades de atención, precios y convenios. (41) 2213474 📞 @physicalmedchile 🏥 Cochrane 416, Concepción. - - - - - - - - - - - #kinesiologia #fisioterapia #work #physicalmed #recovery #medical #vibes #fitness #tbt #gym #training #motivation #chile #concepcion #instagood #instachile #physio #Rehabilitacion #photooftheday #Biobio #kine #fresh #picoftheday #workout #terapia #Instapic #Kinesiologo #therapy #rehab


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Why not bundle the 66fit Knobble-Its together for a discount? Watch out for our New Year offers in January or sign up to our mailing list via the website and never miss a thing. We are looking for retailers in local towns who would like to stock a small range of our products on a commission basis. #badpeterstal #schwarzwald #fitness #wellness #Wellbeing #blackforest ‬#hiking #rehab #66fit #badpeterstalgriesbach #jogging #walking #cycling #qualityoflife #kurort #medipaq #badenwürttemberg #adventure #instawellness #instahealth #gesundheit #instafit #getfit #therapy #exercise #rehabilitation #makinglifebetter #healthylifestyle #stressmanagement #holawellbeing


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Doing what we do can only happen with a dedicated team of kind, caring, and patient employees- like our beloved RN, Callie Williams! Callie, we appreciate you and all that you do for us and our residents! #FabFriday #Highland #illinois #rehabilitation #doctor #nurse #nursing #home #care #family #love #caring #nursinghome #rehab #assist #assistance


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REHABILITATION: CHILDHOOD(AGE) “Inmates are assigned to low or high security institutions based on anticipated behavior. “ @lenise.lovely • • • • #explorepage #foodforthought #rehabilitation #lenisemerritt #tedtalks #lenisetalks #Kensington #rehab #prisonreform #BLM #blacklivesmatter #age


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Happy christmas jumper day and Friday the 13th!! 1st LSR allowed on rehab so kept it easy paced but added some lovely inclines. Fingers crossed ankle/knee behaves so I can get back on plan ready for Barcelona!! #lsr #christmasrun #happyfriday #fridayrun #longrun #garminfit #rehab #running #runninggirl #run #runninglifestyle #runninglife #rhosgirldoes #runnersofinstagram #runday #christmasjumperday #runningmotivation #noexcuse #justrun #ukrunchat #runningbuguk


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Do therapists personality traits affect treatment outcomes? This study would suggest so⠀ ⠀ "Patients who were treated by therapists that tend to be more outgoing and energetic achieved better treatment results."⠀ ⠀ Perhaps it's not just the therapy, but the therapist that matters⠀ ⠀ https://www.physiotherapyjournal.com/article/S0031-9406(19)30100-2/fulltext⠀ ⠀ #osteopathy #osteopathyworks #rehab #sportsinjury #painscience #movement #bristol


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Last night, we got a call about a turtle which was found in a tank at a construction site. We don't know how she got there, but when we picked her up we realised she was an Indian Flapshell. Along with her, the people there had found 3 of her eggs. The workers there had kept the eggs near their cooking stove. They had been completely moved around and handled so much that they are not likely to hatch. Our @resqvets suspected that she still had a few eggs inside so we took an x-ray to check. We decided that the best way forward would be for her to be in a natural habitat. So today, we released her in a suitable habitat where she would be able to lay the rest of her eggs and live a stress free life. #ShotonOnePlus Swipe to see her getting released back in wild. . . . . . #resq #rescue #wildanimals #discovery #nationalgeographic #turtle #turtleconservation #reptile #reptiles #turtlesofinstagram #rehab #fauna #maharashtra #forest #animalkingdom #pune #freedom #eggs


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Har din hund eller katt tråkig päls eller hudproblem? NIX TIX - fullt av nyttigheter som hjälper till att underhålla gott immunförsvar, god matsmältning och god hud-/pälskondition. Innehåller Neempulver, som är välkänt för att ha en god påverkan på mage, tarm och matsmältning. Bladen innehåller de speciella kemikalierna nimbin och nimbidin som besitter bl.a antiinflammatoriska, antifungala och antiulcerösa (magsår) egenskaper! Neem har traditionellt använts både utvärtes och utvärtes som medel mot bitande och stickande insekter.💚🌱 ............................. 🌐 Hemsida: www.k9fysio.se ☎️ Sms: 072 205 6144 📧 Mail: anna@k9fysio.se ............................. #k9fysio #sundhund #hundliv #fodertillskott #kosttillskott #hundapoteket #Canineopat® #friskvårdskonsulent #friskvård #hälsa #värmland #säffle #säfflekommun #rehab #prehab #NATURBALANS


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#YoYo608😎😍 #mychamp🤩🤩 . . . . . . . #faheemashraf #nationalplayer# #cricketlove#instafans #bestAllrounder41#bestperson #nca#nationalcricketacademy #rehab#rajputboy #practice #atleat #rehab@rana_faheem_ashraf


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Самый распространенный и известный тип приседаний эта приседания со штангой на спине, но мы в Кроссфите решаем немного другие задачи, другие цели и в первую очередь мы используем фронтальные приседания и приседания со штангой над головой. ⠀ 👌🏾Я считаю, что фронтальные приседания более здоровые и более качественные. Почему? ⠀ ✅Потому что нет компрессионного давления на позвоночник, для кроссфит атлета этот тип приседаний должен быть номер один потому как используется во взятиях, в толчках, в трастерах, в кластерах. ⠀ ❗️Вне зависимости какой тип приседаний у вас по плану на тренировки, пожалуйста не пренебрегайте разминкой. Очень хорошо разогревайте ноги, хорошенько разогревайте спину, будьте внимательны к своим коленям, голеностопу, используйте ролик для раскатки мышц и будьте аккуратны. ⠀ ✌️Не болейте, не тупейте Всем хорошей тренировки. #crossfit #fitness #nike #rehab


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FRS Assistant Instructor @bluestagrams#FunctionalRangeSystems⁣ ・・・⁣ ⁣ Hamstring issues? Tightness in the back of the knee?⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Isometrics are a great way to begin to reduce pain, lay down healthy tissue, reduce inflammation and more. By increasing the internal force at which you contract (from 1% to 100%), you can go from acute treatment right into strength and performance. Don’t forget to change the angles at which you load your knee. It’s important to get a strength at all ranges.⁣ ⁣ 🔻🔻🔻⁣ #FunctionalRangeSystems#FRrelease#FunctionalRangeRelease#FunctionalRangeAssessment#FRPractitioner#ControlYourself#Rehab#SoftTissue ⠀⠀⠀⠀⠀⁣ • • •⁣ ⠀⠀⠀⠀⠀⁣ #legday#forgingelitejoints#chiropractic#movement#chiropractor#hkig#hkfootball#hkfc#centralhk#jointdynamics#yogahk


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. New treats for Dexter arrived 😁 .


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Attention fans! If you haven't gotten your copy of the Devil's Nightmare featuring @devannypinn or Skin Deep DVD, you soon won't be able to! We will be placing both movies into the MAD Z vault November 1, 2020. No more copies will be available after that date until further notice. Don't miss out. Get your copy today! http://madzproductions.com/madzmerch.html #horror #dvd #devil #succubus #rehab #sevendeadlysins #indiefilm #indiehorror


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