#sportsinjury

XMAS 🎅🏼 JUMPER 🎄 DAY!! . Great day in clinic today getting into the festive spirit! With today of course being Xmas Jumper Day!! . To show support and help raise money for Save The Children we asked all our Friday clients to come along wearing their best Xmas Jumper 😆 . For everyone that attended in their Xmas jumpers we have donated £5 from their consultation fee to Save The Children. . Here are some of the pics! 🤪 . . . . #xmasjumperday #xmasjumper #donate #charity #goodvibes #goodcause #savethechildren #xmasisforgiving #santa #elf #snowman #rudolph #sportsinjury #physio #physiotherapy #health #healthy #fitnessjourney


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✔️ 𝐇𝐈𝐆𝐇 𝐓𝐇𝐎𝐑𝐀𝐂𝐈𝐂 𝐒𝐏𝐈𝐍𝐄 𝐇𝐕𝐋𝐀 . High thoracic manipulation with HVLA Thrust Techniques in supine position live in Tirana by Dr. Giovanni Bonfanti DO. . NEXT 1st LEVEL IN TIRANA - ALBANIA 🇦🇱 3-days of advanced training course in HVLA Thrust Techniques. . ⏱ 13-14-15 March 2019 . Trainer: @giovanni_bonfanti . Organized by FITNESS ZONE TIRANA @fitness_zone15 . For detail and registration, contact: Pt Klajdi Seidi +355 069 58 57 784 email: klajdi.seidi@yahoo.com . . 📚 This technique is taught in my international training courses . 👉 If you want to organize my Course in your Country please contact me in DM or at abozdag@manualtherapyproject.com . . ✅ http://www.manualtherapyproject.com . ✅ Be sure to follow @giovanni_bonfanti . ✅ Be sure to follow @manualtherapyproject , . ---------------------------- #physiotherapy #physiotherapist #quiropractica #quiropráctico #physio #physicaltherapy #physicaltherapist #fisioterapia #fisioterapeuta #chiropractic #chiropractor #fisoterapiaesportiva #physiotherapeut #osteopathy #osteopata #osteopatia #massage #massagetherapy #massagetherapist #sportsmassage #manualtherapy #treatment #spinalmanipulation #adjustment #sportsinjury #health #therapy #spine #backpain


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I just got sent an awful video from a friend. It's a training video showing chiropractors specifically how to use less words during treatment to be more efficient 🤣 because obviously little to no patient interaction is good right? Wrong. I hate to rant but this annoyed me. #fitness #health #exercise #fitnesslife #injuryrehab #prehab #physiotherapy #sportstherapy #sportsinjury #injury #chiropractic #osteopath #physio


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Total annual costs for back pain in the US alone are estimated to be in excess of $60 billion. We're here to help YOU! #NaturalHealingArtsMedicalCenter #BackPain #Chiropractic


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Do you guys know what a hydrocolator is? Neither did we until our new massage therapist Gina told us, now we feel like our lives have been a lie! This thing is full of heated water and packs of special clay hot packs. Gina puts them in areas that need a moist heat such as the low back. She will leave it in an area and work elsewhere, then circle back to it. What this does is warms up the muscles and allows her to get into the tissue deeper without a lot of force. Aside from the benefits of that it feels amaaaaaazing! Next time your in ask your therapist to use it in ya and see how you like it!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #meridianchiropractic #meridianmassage #massage #massagetherapy #chiropractor #chiropractic #meridianchiropractor #helloMeridian #thisisboise #idaho #idahome #naturalhealing #sportsinjury #boise #notyouraveragechiropractor #laughteristhebestmedicine #wholehealth #chiropracticfforall #chiropracticforkids #chiropracticforlife .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #chiropracticforbabies #chiropracticworks #chiropracticcare #painfree #painfreedays #backpain #backpainrelief #caraccident #injury #selfcare⠀⠀⠀⠀⠀⠀⠀⠀⠀ @hellomeridian @meridianidaho @meridianidahomagazine @meridiandowntown @meridianchamber_idaho @oftmeridian @nina_rocco_coach @f45meridiansouth


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I think these two was happy that for the first time since the injury - I wheeled both times on my own to dropped & picked them up! So we thought we would make an unplanned video. I think it’s brilliant that they know about charity and how it works. As a family we just want to give back to the @rfuipf Excuse Freddie the class clown! #neuropathicpain #neuropathysucks #nervepain #scirecovery #sci #spinalcordinjuryrecovery #spinalcordinjury #rugbyinjury #sportsinjury #spinalinjection #feelbattered #wheelchair #wheelchairgirl #wheelchairmum #londonmarathon #journeytomarathon #londonmarathon2020 #rfu #englandrugby #rugbyfamily #wegotthis #rfuipf #gettingthemmilesin #focus #beatthepain #♿️ #disabled #disabledparent #like #followthejourney


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Do therapists personality traits affect treatment outcomes? This study would suggest so⠀ ⠀ "Patients who were treated by therapists that tend to be more outgoing and energetic achieved better treatment results."⠀ ⠀ Perhaps it's not just the therapy, but the therapist that matters⠀ ⠀ https://www.physiotherapyjournal.com/article/S0031-9406(19)30100-2/fulltext⠀ ⠀ #osteopathy #osteopathyworks #rehab #sportsinjury #painscience #movement #bristol


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Part 15 of 15 – This is the end of Jo’s ACL recovery story. Jo is still recovering after her ACL injury and subsequent surgery. Her goal after surgery is to run ½ and full marathons. As a physical therapist I was struck by how motivated Jo is. I asked Jo what is your secret to sticking with your daily exercises and she said “I keep the end goal in mind! You can’t build a skyscraper without a strong foundation. The basic exercises may be monotonous but they work!” Thanks for sharing your story Jo and for support our app. If you missed any of Jo’s story find it in our IG account and if you want to use the same app that Jo used for her recovery find the link in our bio. If you have used our app for your ACL recovery and would like to be featured in a patient story please DM us.


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“This was a great experience. Everyone here is so helpful.I have improved so much. I have referred and will refer others to take advantage of Advantage Physical Therapy 😃” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👇⠀⠀⠀⠀⠀⠀⠀⠀ @advantageptworks 💯 More Posts


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As the offseason training continues to focus on arm care, let's not forget the most common reported injury in baseball - hamstring strains. Now is a time to load the hamstrings, and prepare them for the spring. Hamstring strains account for 6.7% of all injuries (https://www.ncbi.nlm.nih.gov/m/pubmed/29629813/). By comparison, rotator cuff strain or tear, accounts for 3.8% of those reported in @mlb. Timing also plays a factor, with most hamstring strains being recorded in April, and May, while decreasing in frequency throughout the season. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6685122/) Lately, studies are showing great results on injury reduction, with the addition of Nordics - eccentrically loading the hamstrings - in their training programs. (Thanks to @evidencebasedmvmt for the slide. Follow them for great information!) Is your team including Nordics in their program? It's an easy exercise that requires no equipment (using a teammate can work), and can have a drastic impact on the health of your team. Now is the time! . . . . . . @thephysio_studio @baseballhealthpros @torontobaseballassociation @the_pblo @eblobaseball @baseballontario #baseball #baseballinjury #hamstring #muscle #strain #injury #sportstherapy #sportsinjury #nordic #eccentric


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⭐Advanced TMJ Stretch⭐ This is the next level up from the stretch yesterday. Simply extend and side bend your head then rotate away. Open your mouth until you feel the stretch, it should be comfortable. Hold the stretch for 10-15 seconds or longer if it feels good. IMPORTANT! Keep in mind: there should not be a pinch in your neck, if there is, back it off until the pinch is gone, or do not do this stretch until you have had treatment on your neck. As always, consult your healthcare practitioner before you start any new stretches or exercises. ➡️ Swipe to see the video #athletictherapy #lewtherapeutics


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Wow, thank you 🤩 In March I decided to use Instagram for #scicomm and as a platform to network with scientists and other professionals alike 🥼 The choice to use Instagram came from the pressure to use Twitter as a professional platform, something engrained in academia, but I just could not get on with it ❌ I was so surprised to see an already booming community of scicomm ranging from grad school students to industry partners, from science memes to educational posts 😍 I am so glad I made the decision, I have received so much advice through using this platform already and I have been fortunate to build some incredible friendships 🌻 So, THANK YOU everyone for welcoming me to the community and being so engaging 🌟 You have supported me more than you’ll ever realise ♥️


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A big thanks to @kssportstherapy for fitting me in for an assessment on my knee today, great & thorough advice, explainations /demonstration of the injury using models to help understanding and most importantly - genuine care. ⛑ Check out the KS Sports Therapy bio for their contact details and get in touch with them for quality and affordable local treatments in Plymouth, Devon. I actually travel to Kyle from Cornwall for his treatments. There are plenty nearer, but I wouldn’t go anywhere else. Thank you Kyle, See you next week for my next treatment. ⛑ #KSSportsTherapy #QualityTreatment #AffordablePrices #SportsTherapy #SportsRehab #SportsRehabilitation #SportsInjury #Injury #InjuryRelief #InjuryPrevention #InjuryTherapy #InjuryTreatment #InjuryRehab #PainRelief #SportsMassage #plymouth #jiujitsu #bjj #jiujitsulifestyle #bjjlifestyle #753code #bjjfanatics #physiotherapy #whitebelt #bluebelt #purplebelt #brownbelt #blackbelt


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Well not that harsh, but close enough


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It is the season of love and peace, but the rush preparing for the holiday can leave each of us feeling drained and frazzled. If you are feeling overwhelmed, tired, and stressed maybe you should consider giving yourself the gift of a Reiki treatment. Reiki is a part of my practice dedicated to healing the spirit as well as the body. It can address aches and pains associated with stress, and it is certainly a great way to relax and reset. If you aren't familiar with the practice of Reiki, please visit my website to learn more. www.awtwellness.com #Moncton #greatermonctonfootball #codiacsoccer #monctonhockey #olympiacheerleading #lasertherapy #sportsinjury #injuryrehab #lasertherapymoncton#wellnessworld #feelgoodlivewell #monctonspca #monctonnb #monctonbusiness #monctonmarket #monctonevents #monctonbuzz #monctonmagic #monctonzoo #monctonfitness #cityofmoncton #nbccmoncton #monctonblogger #monctonwildcats #buylocal #smallbusiness #womeninbusiness #awtwellness


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Sports injuries like: 🔹 Hamstring strain 🔹 Ankle sprain 🔹 Knee injury 🔹 Groin pull 🔹 Sciatica 🔹 Shoulder injury 🔹 Rotator cuff injury 🔹 Calf strain & much more Quick tip! Try using the R.I.C.E method to help in reducing swelling and to prevent additional pain and bruising, from the onset of a sport injury. R.I.C.E stands for: Rest Ice Compression Elevation


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The epidemics transcend sports and as a result the solution has nothing to do with sports. Nor does it involve an ESPN commercial, data, doctors, coaches, therapists, trainers, wearable technology, video. It’s time we stopped paving the path for our youth and instead prepare them for the path...whatever and wherever their path they choose may lead them. Your preparation must exceed your life’s demands. Always. . . . #funisbowling #thedrtommyjohnpodcast #dontcutmykid #tommyjohnsolution #drtommyjohn #thedrtommyjohnshow #minimizeinjury #maximizeperformance #healing #health #mentalhealth #rehab #physicaltherapy #therapy #trainlikeababy #neverstopmoving #wellness #fitness #isometrics #meditation #isometric #purpose #youthsports #youthsportstraining #sportsinjury #sportsperformance #sportsspecialization #ISO #hamstrings #ghd


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Christmas gifts. The gift of education.


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Five miles, Galloway-style, today. So good to run with my best running buddy again, at a nice steady pace, trying to make sense of the world and the political decisions made last night (And, no, we still can’t understand it.) Five miles is happy progression for me too; psychologically hitting that half way to TNT mark feels really good. Better than how the general election result feels, at any rate. • #rehabrunning #sportsinjury #gallowaymethod #girlsthatjeff #gallowayrunner #ultrarunner #marathontraining #ukrunchat #irunthisbody #everybodyrun #runmummyrun #thisgirlcan #thismumruns #womensrunningcommunity #instarunner


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Question of the week: Can Laser Therapy help with arthritis pain? Among all causes of disability in Canada, arthritis ranks first among women and second among men. Bioflex Laser Therapy is a drug-free solution to arthritis pain, and provides relief for arthritis sufferers quickly and without side-effects. Schedule an appointment today to discuss how Laser Therapy can help you live a pain free life.


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Radial nerve glides _ There are 3 main nerves in the arm, the median, ulnar and radial nerve. These nerves and their branches provide motor function and sensation to the arm and hand. _ As I stated last post, these nerves can often become congested, or in simple terms, get tight resulting in a sense of tension in the arm, forearm and/or hand. There may also be symptoms of numbness and tingling. _ Performing nerve glides can help alleviate these symptoms. _ The radial nerve runs mainly on top of the forearm and can be associated with lateral elbow pain or tennis elbow. _ To perform radial nerve glides make a fist putting the thumb inside or lead the motion with the thumb. Twist the arm toward the body and then move the arm backward and up. You should feel a stretch on the top of the forearm. Perform 5-10 times multiple times per day. _ 🤔Questions ✔️Tag ✔️Share ✔️Comment 💯Always say yes to climbing


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Senti un fastidio al braccio e alla mano? Senti come degli aghi che ti pungono lungo l’avambraccio o bruciore?⠀ ⠀ Potrebbe essere una discopatia un’ernia (ovvero problemi legati i dischi della colonna vertebrale.⠀ ⠀ Puoi risolverlo in meno di 4 sedute.⠀ ⠀ Chiamaci al 371 341 1946⠀ .⠀ .⠀ .⠀ .⠀ #studiotaiuti #osteopata #osteopatia #osteopath #osteopathy #chiropractor #chiropratic #treatment #adjustment #sportsinjury #manualtherapy #therapy #massagetherapy #physioterapy #physio #physiotherapist #physicaltherapy #physiocaltherapist #fisioterapia #massage #sportmassage #health #spine #fitness #instagood #instalike #prato #firenze #lidodicamaiore #pistoia


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🦵Hip Flexor Strengthening🦵 . Tight hip flexors is a very common complaint in runners as well as other athletes. Hip flexors are composed of muscles that crosses the hip joints such as the iliopsoas, rectus femoris, Iliotibial band and others. They work together to lift the hip forward for sagittal movements . There are numerous stretches, foam rolling techniques out there to address hip flexor tightness - and they CAN work, but not many people address the underlying causes of the tightness . As said in previous posts, the perception of tightness can be an indication of weakness of the muscle itself . Demonstrated today is a wonderful exercise that requires a kettlebell and a wall. Put the ball of your feet into the handle and gradually lift the kettlebell upwards in a controlled manner . **In Pain? Always seek help from a licensed professional who will listen to you, examine you and give proper instructions to address your concerns. Click the link in the bio if you'd like to be evaluated by us! . Follow us @levelupsportschiro . Questions? Feel free to DM us!


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👋Welcome to the team Shannon!👋 . We are delighted to welcome the brilliant Shannon O’Donnell to the team. Shannon did work experience with us before going to study Physiotherapy at Ulster University. We always knew she would be a fantastic physio so it’s great to have her back. . . Shannon is a Chartered Physiotherapist and graduated with a first class honours in BSc Hons Physiotherapy. She has great knowledge of musculoskeletal disorders and an interest in sports injury management and rehabilitation. . . Over the past few years Shannon has worked with Gaelic football teams and the County Derry/Londonderry SuperCup team. . . Shannon has a real passion for Physiotherapy and finds it very rewarding helping people overcome their injuries. . . To book an appointment with Shannon contact us on 07749987826 or send us a PM 😁 . . #welcome #physio #yourphysio #newteammember #injury #sports #injuryrecovery #lowerbackpain #backpain #sportsinjury


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Sports are fun. ⠀ ⠀ Injuries aren't. In partnership with @HSpecialSurgery, our free course teaches how to reduce ACL injury risk. Take the course today at the NFHS Learning Center!⠀ ⠀ #SportsInjury #SportsSafety


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Stronger, harder working athletes are less likely to get injured. - Athletes with greater relative strength (3RM trap bar deadlift normalized to bodyweight) are much less likely to experience injury over the course of an athletic season than weaker players. - Players that had three times greater relative strength compared to their peers were 8 times less likely to experience injury! - In addition, players with a higher typical workload (lifting weights, conditioning, etc) were significantly less likely to experience injury over the course of a season than their counterparts with a lower typical workload. - What does this mean? Getting stronger and conditioning yourself over time to do more work will result in an enormous decrease in injury risk. . . .”Can the workload-injury relationship be moderated by improved strength, speed, and repeated-sprint qualities?” Malone et al 2019 The Made 2 Move Promise 💥3 step process 💥 1️⃣Get to the root of your problem 2️⃣Eliminate your pain 3️⃣Provide you a long term solution 🦄 Schedule an appointment or send a DM. Invest in your health. The time is now! 💯 . . . . #made2move #made2movept #physiosincrossfit #physicaltherapy #danielislandsc #charlestonsc #mountpleasant #crossfit #rehab #prehab #sportsinjury #weightlifting #resilient #strongisbetter #strengthisneveraweakness #athletictraining #strong #strengthtraining


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Symptoms of Spinal Misalignment: Headache | High Blood Pressure | Nervousness | Migraines | Insomnia | Amnesia | Head Colds | Dizziness Areas controlled by nerves: Blood supply to the head | pituitary gland | scalp | bones of the face | brain | inner and middle ear | sympathetic nervous system Make sure to check in with us to stay aligned! . . . #prescott #prescottaz #prescottvalley #prescottvalleyaz #azchiropractor #lifestylechiropractic #arizonalife #chiropractor #chiropractic #backpain #adjustment #neckpain #injuryprevention #chiro #painmanagement #subluxation #osteopathy #jointpain #acupuncture #chiropracticadjustment #getadjusted #chiropractichealth #sportschiro #sportsdoc #sports #sportschiropractic #sportsinjury #spinehealth #sportstherapy


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Spinal fusion surgery is indicated for emergency situations where the spine needs to be stabilized to prevent cord compression...not for chronic neck/back pain 💯 . There are various factors involved with chronic neck/back pain (physical and lifestyle). Spinal fusion surgery is based off imaging findings and does not address these other factors, so you may not get the pain relief that you’re hoping for. People usually improve once they’re moving better, feeling stronger, and address the lifestyle factors for neck/back pain. . The long term outcomes of spinal fusion surgery and physical therapy are the same, but you can’t undo surgery 💯 . Come in for an assessment if you have a painful problem! . Disclaimer: This post is for educational use only. Please see a medical professional for a complete evaluation if you are in pain. . #pt#physicaltherapy #rehab #rehabilitation #backpain #neckpain #choosept #chooseptfirst #movewell #movewellmoveoften #cashbasedpt #cashbasedphysicaltherapy #movebetterfeelbetter #mdt #ptmemes #physicaltherapymemes #pthumor #sportsinjury #sportsinjuryrehab #sportsmedicine #movebetterfeelbetter #stenosis #cervicalstenosis #lumbarstenosis #lumbarradiculopathy #cervicalradiculopathy #sciatica #sciaticarelief


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☝️Pro tip! Great drill for #crossfit, #swimmers, #toestobar, #muscleups, #core 💪⠀ • ⠀ If you’re struggling with controlling your body movement through the swing forward during any of these movements or just want to work on maintaining a hollow hold position with more of a dynamic challenge this is a great drill for you. ⠀ • ⠀ This was something I used to struggle with and this helped a ton! The band is a great external cue to maintain tension through your shoulder and not allow you to lose power and control of the movement. ⠀ • ⠀ Got questions? Send us a DM!⠀ ————————————⠀ The Streamline Performance PT Promise:⠀ 1️⃣ Find the root cause of your injury⠀ 2️⃣ Eliminate your pain⠀ 3️⃣ Develop a long term solution to keep results⠀ • ⠀ 🖊 Schedule an appointment at www.ptstreamline.com (🔗 in bio) or call 602-888-9348! ⠀ • ⠀ #streamlineperformancept #arcadiaaz #phoenix #arcadiaphysicaltherapy #scottsdale #scottsdalephysicaltherapy #phoenixphysicaltherapy #swimmerstrength #crossfit #physicaltherapy #athlete #returntosport #athleticdevelopment #sportsrehab #swimming #sportsinjury #triathlete #ironman#pt #performancerehab #sportperformance #hollowhold #coretraining #antiextension


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#Repost @dr_jacobdpt --- <<<<<<<<<<<<<<<< __ Here’s a variation on a shoulder stretch targeting the posterior/inferior shoulder capsule. This one will also stretch the lats, pec minor, and long head of the triceps. Great for swimmers or overhead athletes, or those with tightness during shoulder press or jerks. Or maybe you are recovering from frozen shoulder or adhesive capsulitis and you haven’t yet achieved full range of motion. This one is for you! __ Not being able to achieve full overhead range of motion can, not only be due to tightness of the soft tissue structures surrounding the shoulder, but also weakness of the lower traps or serratus anterior! So in other words it’s kind of a ‘check yourself before you wreck yourself’ type situation 👊🏼. __ And use @healthyskinz everyday __ #adhesivecapsulitis #injuryprevention #anklesprain #rehab #spinehealth #fitness #lowbackpain #frozenshoulder #physicaltherapist #iastm #athletictraining #physio #yoga #physiotherapy #shoulderpain #neckpain #mobility #kneepain #neckpainrelief #bodybuilding #strengthening #painfree #alliedhealth #physicaltherapy #prehab #sportsinjury #gymtips #homeworkout #mobility #yogaformen


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ICMYI—new pod dropped this week! Link in bio. Posted @withrepost@injuredathletesclub Injury can sometimes make it seem like you’re losing out on a lot, as you inevitably can’t do much of what you were able to do before. But celebrating the little victories can be a powerful way to boost your mood, motivation, and confidence. That’s Carrie’s advice on this week’s episode of the Injured Athletes Club podcast. Carrie talks you through an exercise—Redefine Success—that can help you craft your own triumphant narratives in the midst of recovery. Link in bio. . Redefine Success is from page 50 of our book, Rebound, which is available now on Amazon! . . . . . #injuredathlete #injurysucks #sportsinjury #injuryrecovery #injuryrehab #recovery #recoveryjourney #rebound #mentalskills #mentalskillscoach #mentalskillscoaching #recoverynarrative #victory #littlewins #victorynarrative #redefinesuccess


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Last few remaining gift vouchers left before Christmas! 🎄🎁💫 - Thanks everyone for the uptake. If anyone is still looking to purchase, please let me know ASAP to pop them in the post or collection is available up until Wednesday next week☃️🎅✨ . . . . . #sportsmassage #massage #massagetherapy #deeptissuemassage #fitness #health #massagetherapist #sportsinjury #health #sports #sportstherapy #cupping #smallbusiness #wellness #therapy #elgin #recovery #sportsmassagetherapist #deeptissue #giftvouchers #rscsportsmassage #injuryprevention #relaxation #sportsmassagetherapy #mobility #painrelief #rehabilitation #shoplocal #bodybuilding #giftvouchers


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- - 📌 I KNOW HOW TO MAKE IT BETTER. He had an accident during an MMA fight seven months ago. The left tiba & fibla bone was fractured after a kick attack on the opponent. He underwent surgery and is currently undergoing rehabilitation. It was a big injury to him. Long hours of post-op rehabilitation have reduced his performance, poeer and muscle strength. He visited HIM Sports and I decided to help him recover. The rehabilitation system is still not well in Malaysia. HIM Sports has the best system, best equipment and best ability to recover quickly from injury. I'll do my best to help him and I'll make him stronger than before. And it will be the best team with him. To be stronger? To be faster? To go longer? To be more agile? My body is the best tool~ HIM Sports with @keanusubba HIM Sports Rehabilitation Center - 📞+60 17 226 2627 (whatapp) - 📍J-5-13, Jalan Solaris , Solaris Mont Kiara, 50480 Kuala Lumpur - @thierrychanthabin @flaviobeckjunior @demoraes04 @sandrom50 @sumareh_jnr26 @matttdavies @alves23gol @liridonkrasniqi_8 @nicovelez19 @patrickcruz @Afifamiruddin @11issey @lee__tuck @hafizkamal21 @nasirbasharudin @tai.cq.10 @shahrelfikir29 @izzati_7 @mulan0916 @peijie_4 @nicky_saw @mag_chyi @brendangan @dicksonnwakaeme @ahnbk1030 @ibachdim @greg11n @zakrangar10 @giannisubba #kneepain #anklepain #sportsinjury #acl #meniscus #sportstherapy #sportsphysio #physiotherapy #himsports #himsportsrehabilitationcenter #rehabilitationcenter #fasterrecovery #aclinjury #rhythmicgymnastics #sportsmassage #sportsmassage #sportsmassage #aclinjury #hamstringtear #hamstringpain #hamstring #hamstringmassage #squash #mma #onefc #mma #onefc


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Timely access is key when it comes to concussion recovery. Patients who present to one of our clinics within 10 to 14 days of their injury typically recover faster and have better outcomes. Watch more from the clip to learn how recovery is affected by prompt access to a trained CCMI clinician.⁣⁣ ⁣⁣ Interested in finding out more? Find the link in our bio to listen to our podcast.⁣⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #concussions #physicaltherapy #choosept #atc #athletictrainer #concussioncourse #concussiontraining #concussioneducation #concussionrecovery #concussion #concussiontreatment #concussionrehab #PCS #postconcussionsyndrome #PCSsucks #sportsinjury #sportinjury #injuryrecovery #sicknotweak #concussioncertification #completeconcussionmanagement #exerciserehab #injuryrehab #sportschiropractic #sportsmedicine #physiotherapist #physio #concussionpodcast #podcast


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No matter who you are or where you live—you deserve good health.


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Direct moxibustion is the application of mugwort onto the skin. It is burned to stimulate the acupuncture point regions or to relieve pain from trigger points. In this video we are using it to relieve pain in the neck and promote circulation. In traditional theory the heat generated from moxibustion penetrates deeper into the channel and will circulate along the channel courses. In many cases after doing this procedure muscle soreness from trigger points is greatly alleviated.


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Some of you will be training hard and putting a shift in whether there are festivities or not. We salute you! 💪 . If you need treatment we will have some limited spaces available between Christmas and New Year. Contact us to pre book and avoid disappointment. . www.batchsportstherapy.co.uk . . . #sportstherapy #sportsrehab #sportsmassage #rehab #physicaltherapy #physio #sportsinjury #gym #fitness #fitnessmotivation #instafit #crossfit #strength #strengthandconditioning #training #manchester #stockport #christmas


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🎅 Day 13 Challenge 🎅 ! A fun way to clean the floor and a hell of a core and straight arm challenge🔥 ! ✅ Step by step instructions are on the video. ✅ Take it easy, if it doesn't feel good, maybe it's a bit too advanced. ✅ Slow and controlled. 📸 We would love to see your efforts, why not tag us in your video efforts. ! — Do not perform this move if you experience any pain and/or if you present any contraindications to exercise. ! — 📍Find us in @trifitswansea or @swanseaclinic ——————————— ❓ Got questions About: 🧩 An injury, aches & pains you may be experiencing? 🚴🏼‍♂ Ways to enhance your Sports & Physical performance? 🙋‍♀Ways to enhance your Health & Lifestyle? 💡Details on our services? 💬 Any other queries? — 📲 Simply get in touch with us, we will answer your questions and direct you to the best service or Healthcare Professional you might need to consult. — 📞 07 858 852 702 (Calls, Texts, Whatsaap) camille@kineticability.co.uk talitha@kineticability.co.uk — — #sportsrehab #sportsrehabilitation #osteopathy #physiotherapy #physio #sportsinjury #injuryprevention #sportsperformance #sportsmassage #exercise #exercisemotivation #exerciseroutine #workout #squats #activelifestyle #healthylifestylemovement #movementculture #adventcalendar #christmas #coordination #bodyweighttraining #core


0💬Normal

It ain't Rocket Science 🚀 What You put in is what you Get Out!!! Whether it's rehab, Performance, or even life! . . You have to push on, Work, put in the effort, because to get back to where you were or to be even better, you have to put in the work 🇮🇪 . . Or as @therock likes to say - The Hardest Worker in the Room 💯 . . #tape #dontletmoneystopyou #dontletinjurystopyou #sportsrecovery #sportstapes #sportsperformance #sports #irishbusiness #irishathletes #irishsports #irishfitness #irishfitfam #rugbyinjury #sportsinjury #motivation #rugby #hiking #adventuresports #soccer #gaelic #hurling #camogie #boxing #mma #athletics #furtherfasterstronger


0💬Normal

🔥There is a way to feel less stressed and even happier this Christmas 🔥 - Massage doesn't just help with muscle aches, but does wonders for your hormones too - Get the feel good factor for yourself this Christmas - DM to book, LIMITED AVAILABILITY for next week 💆🏻‍♂️ - Oh yeah, it's still 25% off too - #sportsmassageliverpool #sportstherapyliverpool #liverpool #sportsinjury #injuryprevention #fitnessliverpool #gymliverpool #strengthandconditioning #allertonroad #liverpooldancers #liverpooldance #massageliverpool #sportsinjuryrehab #sportsinjuryliverpool #allerton #southliverpool #liverpoolpt #golfliverpool #liverpoolgolf #liverpooltennis #tennisliverpool #liverpoollife #liverpoolmma #mmaliverpool #liverpoolmassage #backpain #physioliverpool #liverpoolphysio #liverpoolgym #liverpoolfitness


4💬Normal

Playing hockey over the Christmas period?⁠ ⁠ Lower limb and foot injuries seen in hockey players are often a result of continuous running, rapids side to side movements and changes in pace.⁠ ⁠ With Zock, you don’t have to worry when going in for that hard tackle as the shock absorbing properties of the material reduces the accumulative impact sustained by your foot.⁠ ⁠ Interested to see how Zock can keep you protected from injury? Head over to our website and buy today - don’t forget, free shipping on all orders this week!⁠ ⁠ #christmas #youthplayers #footprotector #physiotherapist #physio #podiarty #sportsscience #sportwear #hockey #hockeytraining #hockeykiosk #hockeyporn #hockeyfan #hockeylife #hockeyfamily #hockeygirls #likelike4 #like4follow #follow4follow #sportphysio #sportprotection #friyay #fridayfeeling #sportsrehab #sportsrehabilitation #sportsinjury #fieldhockey #sports #sportsprotection #christmas


0💬Normal

Are you carrying extra weight you want to lose? With the new year around the corner🥳, one of the most common new year’s resolutions is weight loss! Find out how your chiropractor plays an important roll in your weight loss goals. ...........…...................................................................................Your doctor of chiropractic is an excellent resource for helping you take the first steps towards weight loss. He or she can help manage the initial pains of working out, treat joint and spinal issues and provide advice on stretches to keep your spine healthy. Chiropractic care works for all shapes and sizes of people, so don’t be afraid to look to your doctor of chiropractic as a resource. There are many techniques he or she can employ to help you manage your spinal health. It’s all about feeling your best! Read more about it in the link on my Facebook @ Dr Brian Yodice. #chiropractor #chiropractic #westchesterchiro #chiropracticcare #westchesterchiropractic #sportsmedicine #sportsinjury #physiotherapy #myofascialrelease #kinetic #athletetraining #weightloss


0💬Normal

When can sports massage be used and why Pre-Event – Designed to stimulate, this massage will focus on the areas of the body that will be exerted during the activity. Typically given 15-45 minutes before the event. Post Event – Received within 2 hours of undertaking the activity, it aids the tissues to normalise. Maintenance– Often received regularly whilst training for an event or for those looking to improve their personal bests and train harder. Maintenance sports massage works to enable further training by preventing injury.


1💬Normal

And we outtie. Big s/o to @sportssurgeryclinic for the incredible job. . Had some incredible support from these two old fogeys! . And again, big love to everyone who messaged, all's good here. . Might be on IG a little more doing recovery stuff, so feel free to unfollow for a bit if you don't care 😂. . . #ACL #ACLReconstruction #Surgery #PostOp #Discharged #ACLClub #Knee #KneeInjury #Rehab #Rehabilitation #Physio #Sports #SportsInjury #Recovery #Instadaily #POTD #LFG #DT #LF #WCSE #UAU


7💬Normal

O impacto posterior do tornozelo ocorre por uma compressão de estruturas ósseas ou de partes moles na região posterior do tornozelo com o movimento de flexão plantar, sendo mais prevalente em praticantes de ballet e futebol, entre outros. . O diagnóstico muitas vezes não é feito ou é confundido com problemas no tendão de Aquiles, pela priximidade anatômica. No entanto, o quadro clínico de impacto é bem típico. . O tratamento envolve repouso, fisioterapia, infiltração local e, frequentemente, cirurgia, na qual se remove a estrutura que causa o impacto por meio de artroscopia, com rápida recuperação. . #impactoposteriordotornozelo #ankleimpingement #tornozelo #ankle #medicodope #sportsinjury #lesoesdoesporte


2💬Normal

One common condition of the Achilles Tendon is Achilles Tendinitis. This condition occurs most commonly in runners or middle-aged weekend warriors. If you experience persistent pain in your Achilles Tendon make an appointment with one of our podiatrists today! If left untreated Achilles tendinitis could lead to a tear or rupture. ⁠ ⁠ 📲813-472-8888 ⁠ 💻www.ankleandfootcenter.com⁠ ⁠ #AFC #AnkleAndFootCenterofTampaBay #podiatrist #podiatry #AchillesTendon #AchillesTendinitis #SportsInjury #Runners #WeekendWarriors


0💬Normal

. 🔴 The Strong Relationship Between Posture and Pain: Losing Dorsiflexion and Flat Feet ——————————————— 👉 Loss of Dorsiflexion: Studies have correlated decreased dorsiflexion, alterations in lower extremity alignment, altered muscle recruitment during functional tasks, and pain/injury of the lower extremity, sacroiliac joint and low back. ——————————————— 👉 Feet Flatten: Increased pronation has been associated with injuries ranging from medial tibial stress syndrome (shin splints) to tibialis posterior tendinitis, Achilles bursitis or tendinitis, patellofemoral disorders, iliotibial friction syndrome, and lower extremity stress fractures. ——————————————— 👉 We know you can't cut and paste these citations from the images, so if you would like a copy in word just email your request to social@brookbushinstitute.com ——————————————— #brookbushinstitute #brentbrookbush #humanmovementscience #postureandpain #posture #pain #dysfunction #movementimpairment #movement #sportstherapy #sportsmedicine #physicaltherapy #massagetherapy #manualtherapy #physiotherapy #physio #chiropractor #strength #athlete #dorsiflexion #injury #sportsinjury #flatfeet #personaltrainer #mobilization #triggerpoints #achilles #lowbackpain


16💬Normal

🆓🆓🆓🆓🆓🆓🆓🆓🆓🆓🆓🆓🆓🆓🆓🆓 FREE INITIAL CONSULTATION! with Ollie our Physiotherapist. ⚠️ MONDAYS ONLY ⚠️ ⚠️HURRY OFFER ENDING SOON ⚠️ ✅ Sports injuries ✅ overuse injuries, sprains, strains and more. ....... Click on our website link below where you can book your appointment online 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 📱 07878679872 📧 Info@principlephysiotherapy.co.uk 🌍 www.principlephysiotherapy.co.uk #physio #prevention #injury #sportsinjury #rehab #prehab #sport #running #fitness #overuseinjury #weighttraining #chelmsford #essex #rugby #icehockey #sportstherapy #sportstherapist #principlephysiotherapy


0💬Normal

Healing Heel Pain with Shockwave therapy . Check the latest blog out : . https://www.swpodiatry.co.uk/2019/12/heal-heel-pain-with-shockwave-therapy-south-west-podiatry/ . #podsfixfeet #podiatry #podiatrist #wimbledon #earlsfield #footpain #heelpain #swpodiatry #orthotics #swpodiatry #sportsinjury #footpain #running . T: 02071646607 E: info@swpodiatry.co.uk W: www.swpodiatry.co.uk


0💬Normal

[SPORTSKA REHABILITACIJA] ⚽ Kada dođe do sportske ozljede, njezina sanacija i oporavak zahtijevaju još više rada kako bi se nadoknadilo "izgubljeno". 🏥 U suradnji sa sportskom poliklinikom Biotrening, pravilnom rehabilitacijom pobrinuli smo se i dodatno motivirali Bornu Barišića, hrvatskog reprezentativca koji igra za škotski Rangers FC, da se potpuno spreman vrati na teren. 💪✔️ #fizioterapija #bornabarisic #sportskarehabilitacija #rehabilitacija #sportskeozljede #professionaltherapist #physiolife #physiotherapist #sportsinjury #fiziolab


0💬Normal

We are proud to announce the association of Continuum Physiotherapy and Rehab with the SFA Championship Season 5, the Mumbai Edition, December 2019. It has been a great experience watching competitive athletes and making sure that all of them were competing at the optimum fitness level. We thank the @sfa for this opportunity and wish all the athletes the best for their future. And in case you need us, you know where Continuum Physiotherapy and Rehab is. ——————————————————————-—— #sfa #sfachampionship #physiotherapy #sportsphysio #sportsinjury #physio #physiotherapist #rehab #sportsrehab #injury #onfieldphysio #onfieldinjury #fieldinjury #injuryrecovery #sportsfitness #sfamumbai


2💬Normal

[SANIRANJE I OPORAVAK USLIJED SPORTSKIH OZLJEDA] 🏆 Suradnja s profesionalnim sportašima, poput Marka Roga, bazira se na ozbiljnom angažmanu, radu i znanju jer zahtijeva brz oporavak unatoč sportskim povredama koje su, nažalost, sastavni dio profesionalnog bavljenja sportom. ⚽ Rog je zbog kontuzijske rupture lista izbivao s terena, no nakon intenzivnih i fokusiranih tretmana u kombinaciji s vježbama, uspješno smo sanirali ozljede. #fizioterapija #markorog #sportskeozljede #saniranjeozljeda #fizio #recovery #sportsinjury #footballplayer #professionaltherapist #physiolife #physiotherapist #fiziolab


0💬Normal

Getting over my injury! What do you do when you have an injury ?? Some people rest ... others keep going! Not recommended... but I couldn’t help myself! • • • • • • #injury #recovery #health #physiotherapy #rehabilitation #personalinjury #physicaltherapy #pain #physio #rehab #fitness #sport #training #accident #sports #sportsinjury #massage #backpain #physiotherapist #attorney #injuryprevention


3💬Normal

Flattering Feedback Friday🥰🥰 • Love the part of my job that allows me to help people to achieve their goals. Such great experience working with a mature elite sprinter and having to get creative to make his rehab specific to his sporting demands especially in the latter stages. • People thank me for what I do but what’s most important is the patient buying in to physio and spending their own time on their rehab. It takes a lot of discipline, commitment and patience 👊💪🙌 • #physiotherapy #physio #goals #rehab #feedback #flattered #injury #injurycomeback #returntosport #sprinters #running #runnersofinstagram #commitment #discipline #patience #sportsrehab #rehabilitation #fff #putney #putneyphysio #triathloninjuries #enduranceinjury #sportsinjury


4💬Normal

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