#tampasportsacademy

Why wait for the New Year to start your goals? Come take advantage of our new holiday weekend bootcamps at #tampasportsacademy !!! #tampa #tampalife #tampafitness #blackfridaytampa #tampafl #tampaflorida #tampabootcamp #workout #bootcamp #tampabay


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#tbt Excited to head to Hoover, Alabama tomorrow to watch my QB compete in another National Flag Tournament @natflagfootball #tampasportsacademy #strengthandconditioning #football #flagfootball #qb #qb1 #throwbackthursday #tampa #tampabay


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add to your 🎒 @hoopwerx #getmoremakes


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Everyone get ready! The annual TSA Service Awards are just around the corner. The event will be held Thursday, December 5th from 7:00pm-10:00pm. This year we are partnering with Wellness for America and all proceeds from the event will go towards the charity! The awards will be extra special this year, as we are celebrating the endless contributions of our very own John Toomer and Ed Smith! Be sure to come out and show your support for these two amazing gentlemen, all while fundraising for a great cause! #tampasportsacademy #tsa #serviceawards #charity #event #fundraiser #fundraising #wellnessforamerica #health #wellness #fivestargym


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Day one of Performance Prep is in the books, excited to see these kids develop. #tampasportsacademy #strengthandconditioning #training #functionaltraining #performance #youth #tampa #tampabay #southtampa @tampasportsacademy


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Client Spotlight: I affectionately refer to him as the Puerto Rican plow, due to the brutal sled work I put this man through, 3x per week, 6am. We bicker and debate like an old married couple but the relationship / bond we have formed is a special one. Always the hardest worker in the room and I’m honestly glad I don’t train at his intensity so early in the morning. He’s down 40+ lbs but wouldn’t provide a before photo because the work continues and he’s not done with his transformation. Proud to be this mans Coach and friend. @tampasportsacademy #tampasportsacademy #strengthandconditioning #functionaltraining #tampa #tampabay #southtampa #coach #personaltrainer #trainer #weightloss


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We are super excited to announce the launch of our new Nutrition Program led by our on staff Registered Dietitian Chris Doyle! Chris will be available to schedule nutrition consultations with, help with meal plans, and more! Anyone interested in any nutrition advice should reach out to us today!#tampasportsacademy #tsa #fivestargym #5stargym #gym #nutrition #rd #registereddietitian #dietitiansofinstagram #dietitian #sportsnutrition #mealplan #nutritionadvice #nutritioncounseling


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Coach Jose Ortega vs Victor Rodriguez 450’ down the middle or not? 😂😂😂 . Come train with us! . Get a chance to train with premier coaches and player developers in the Tampa Bay Area. . www.JOBASPORTS.com . #baseball #baseballmom #baseballdad #baseballplayer #baseballplayers #tampakids #tampayouth #tampasportsacademy #tampasports #stpetersburg #tampaflorida #floridabaseball #youthbaseball #usfbulls #usf #gobulls #travelbaseball #baseballislife #raysup #baseballswag #catcher #catcherstraining #infield #infielddrills #infielders #pitchers #conditioningtraining #usssabaseballflorida


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Training and coaching are completely different things. Coach Alexis takes the time not just to give her athletes exercises, but to coach them through it every step of the way. By demonstrating and correcting form with each exercise, the athletes get a better understanding of how and why they do what they do. #tampasportsacademy #tsa #fivestargym #5stargym #coaching #coachinglife #youthcoaching #youthathlete #youthsports #ladderdrills #agilityladder #agility #speed #saq #quickness


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Threeeee week rest break now back. 💪🏼 #tampasportsacademy


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The mind tricks the body or the body tricks the mind? 😝 #happyhumpday/myenduranceday #risengrindfitnesstampa #hardwork #mindtricksthebody #focus #tampasportsacademy #bassnectar #grouptraining #dedication


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Adding balance to a hand-eye coordination drill helps an athlete prepare for in-game scenarios. Coach @rachellacy is helping Lucas prepare to throw and catch while off balance! #tampasportsacademy #tsa #fivestargym #5stargym #balance #stability #handeyecoordination #youthfootball #youthathlete #athletics #balancetraining #stabilitytraining #bosuballworkout #bosu #bosuworkout


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When the Big Boss - Coach Jose Ortega @jobabread - is doing work on the field... everybody better be working. . We don’t slack off here... from the very top to the bottom... “Keep Moving Forward! . Get a chance to train with premier coaches and player developers in the Tampa Bay Area. . www.JOBASPORTS.com . #baseball #baseballmom #baseballdad #baseballplayer #baseballplayers #tampakids #tampayouth #tampasportsacademy #tampasports #stpetersburg #tampaflorida #floridabaseball #youthbaseball #usfbulls #usf #gobulls #travelbaseball #baseballislife #raysup #baseballswag #catcher #catcherstraining #infield #infielddrills #infielders #pitchers #conditioningtraining


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Happy Veteran’s Day! Thank you to all of our veterans for everything you have done for this country. #tampasportsacademy #tsa #fivestargym #5stargym #veteransday #veteran #military #thankyou


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Just another one... . Our guy 13U Alex Arciniegas feeling good at the plate with his team. . You can tell which kid train with us! . Keep Moving Forward! . www.jobasports.com . #baseball #baseballmom #baseballdad #baseballplayer #baseballplayers #tampakids #tampayouth #tampasportsacademy #tampasports #stpetersburg #tampaflorida #floridabaseball #youthbaseball #usfbulls #usf #gobulls #travelbaseball #baseballislife #raysup #baseballswag #catcher #catcherstraining #infield #infielddrills #infielders #pitchers #conditioningtraining Ramon Guerrero


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Our guy 12U Michael Gershengoren guest played this weekend and had big time contributions to help his team win the championship. . You can tell which kid train with us! . Keep Moving Forward! . www.jobasports.com . #baseball #baseballmom #baseballdad #baseballplayer #baseballplayers #tampakids #tampayouth #tampasportsacademy #tampasports #stpetersburg #tampaflorida #floridabaseball #youthbaseball #usfbulls #usf #gobulls #travelbaseball #baseballislife #raysup #baseballswag #catcher #catcherstraining #infield #infielddrills #infielders #pitchers #conditioningtraining @cgershengoren


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Tackle Football season is over, time to work. #tampasportsacademy #strengthandconditioning #youthsports #football #qb #qb1 #tampa #tampabay #southtampa


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Coming soon to Tampa Sports Academy... Tactical Athlete Performance Division. #thinbluelinestrong #police #tacticalathlete #strongblue #tapd #policestrong #staystrong #thinblueline #tampasportsacademy


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Coach Alexis working her client through a series of agility drills! #tampasportsacademy #tsa #fivestargym #5stargym #speed #agility #conditioning #hurdles #youthtraining


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Retired FBI Agent Stacy still appreciating the importance of staying strong / ready. She’s actually pulling 260lbs. #tampasportsacademy #strengthandconditioning #functionaltraining #strengthtraining #coach #trainer #personaltrainer #tacticaltraining #strongwomen #tampa #tampabay #southtampa #tampafitness #tampafit


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Daylight savings time had no effect on these guys, they pushed through the workout and crushed it! #tampasportsacademy #tsa #fivestargym #5stargym #sledpushes #strength #youthathletes


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Time for a training session... 🏋🏻‍♂️💪🏻#tampasportsacademy #gymtime #gym #fitnessmotivation #fitness #justdoit #instagood #instapic #instadaily #picoftheday


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I am looking to add a few good men/women to my current training roster. If you’d like to be the strongest, leanest and overall most impressive version of yourself message me directly to set up a FREE Consultation. @tampasportsacademy #tampasportsacademy #strengthandconditioning #functionaltraining #weightloss #strengthtraining #coach #personaltrainer #trainer #results #perfomance #tampa #tampabay #southtampa #tampafitness #tampafit


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We started practice on August 1st and took 20 inexperienced kids (14 rookies) on quite an incredible run. We started the season 0-2 then went on a dominant 7 game winning streak to win the Div3 FYD Championship. Unfortunately to enable us to continue into regional playoffs we had to face the Div2 Champion. Unsure why 🤷🏻‍♂️ Needless to say it didn’t end the way we had hoped. It’s been an amazing opportunity to see the life skills development of these young men. Yes making them better players is rewarding but nothing compares to seeing the discipline, toughness and teamwork this game develops. Roll on next season.... #tampasportsacademy #strengthandconditioning #football #tacklefootball #popwarner #popwarnerfootball #southtampatitans


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Happy Birthday, Franchise @tonystitt I think we’ve got a few games left in us 😤 #tampasportsacademy #strengthandconditioning #football #teammates #tampa #tampabay #southtampa


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Happy Halloween everyone! Be safe tonight and don’t eat too much candy 🍫 We’ll see you bright and early in the morning to work off those chocolate bars! #tampasportsacademy #tsa #fivestargym #5stargym #happyhalloween #halloween #holiday #gym #tampa #southtampa #tampagym


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