#thursdaymotivation

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Hey Leute, ich wünsche Euch einen schönen Wochenstart, trotz des blöden Wetters. Hier ein weiteres Bild aus der Serie mit Kyra. Ich hoffe die Bilder gefallen euch. Danke Kyra für die gute Zusammenarbeit. Model: @Kyravb16 Phohto: @trueyouart #masterballetacademy #masterballetacademy #grandprixi #art #artistsoninstagram #lovemydancer #balletclub #worldwideballet #ballet #ballet_a #tutu #thursdaymotivation #happy #amazing #people #peopleofart #beautifulballerina #ballet #worldwide #worldofartists #worldwideballet # #berlin #trueyouart #outdor @kyravb16


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Hey Leute, ich wünsche Euch einen schönen Wochenstart, trotz des blöden Wetters. Hier ein weiteres Bild aus der Serie mit Kyra. Ich hoffe die Bilder gefallen euch. Danke Kyra für die gute Zusammenarbeit. Model: @Kyravb16 Phohto: @trueyouart #masterballetacademy #masterballetacademy#grandprixi #art#artistsoninstagram#lovemydancer#balletclub#worldwideballet#ballet#ballet_a#tutu#thursdaymotivation#happy#amazing#people#peopleofart#beautifulballerina#ballet#worldwide#worldofartists#worldwideballet# #berlin #trueyouart#outdor @kyravb16


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🧢🤸‍♂Hip Hop & Rap music 🎧 ⁣⁣ ⁣⁣ Come Party on - as STUDIO meets HIP HOP Music, making into a December of FUN! WE are kicking off with an ultimate HIP HOP launch party. ⁣⁣ ⁣ 🗓 Friday, 13th December⁣ ⁣⁣ ⁣⁣📳 For any enquiry & reservation call: +91 8508000010 / 8760222277⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣ ⁣#Chennai #TheSlateHotels #Studio #cocktails #chennaihotels #pub #music #foodie #nightlife #restobar #party #thursdaymotivation #thursdayparty #midweekmotivation #midweekvibes #hiphopmansion #hiphop #hiphopmusic


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"Better is the end of a thing than the beginning thereof..." Ecclesiastes 7:8 KJV #thursdaymotivation #thursdaythoughts #Wisdom


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Posted @withrepost@ashleigh_jordan Lower body activation and warm up movements 💪🏼 . It’s very important to stretch and warm up your muscles before beginning any type of exercise! I personally love starting my lower body workouts with some easy, light weight movements to get the blood flowing and my targeted muscles activated before getting into the workout. . Think of it this way, you get up in the morning, have your coffee, eat breakfast, shower THEN you’re ready to take on the day. Same goes for your muscles! You need to ease them into activating in a more intense way. It really helps with injury prevention as well! Just some food for thought 💁🏼‍♀️ . Here are some basic movements you can do for a warm up! @brettphysique 🎥 __________________________________ #fitfam #fitness #fitnessadvice #fittips #fitnessmotivation #thursdaymotivation #thursdaynightthoughts #workoutmotivation #workout #stretch #warmup #fitchicks #fitspo #fitnessinfluencer #fitnessinfo #positivity #bodybuilding #bodypositive #pittsburgh #goldsgym


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A few legends from Thursday nights training! Posted @withrepost@ding._.23 Boot camp squad 💪🏉 #preseason #footysback #thundergals #thursdaymotivation #howmanyreps #doyousquatbro @caseythunderfc 🖤💗⚡


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Kindness isn’t only about giving to others, it’s also about giving yourself some of the kind energy you’re sending outwards. So while we go about our days performing tiny acts of kindness for others, don’t forget to do a few kind things for yourself too! Stop comparing yourself with others and treating yourself once in a while is a good place to start. What other self-kindness things would add to your list of kind acts? #Repost @colormehappii . . . . . . . #mentalhealthawareness #metalhealthmatters #checkyourmentalhealth #lookafteryourhealth #lookafteryou #selfcare #selfcarecheck #endthestigma #youarenotalone #selflovequotes #forgiveyourself #youareworthy #youareenough #thursdaymotivation #youaregoodenough #anxietywarrior #anxietyrelief #femaleartist #womeninspiringwomen #kindness #kindnessmatters #bekind #kindnessismagic #bekindtoyourself #bekindtooneanother #selfkindness


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Come turn up with the mob Thirsty Thursdays each and every Thursday @dajuicebarandgrill BYOB #ladiesfree til 10pm ladies respost this flyer with party of 3 ladies or more and get a free bottle of wine #thirstythursday #dajuicebar #thursdaymotivation #freeparty. Live performance by: 8 Mile pep Sincere Pep performing new single OWN LANE


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Come turn up with the mob Thirsty Thursdays each and every Thursday @dajuicebarandgrill BYOB #ladiesfree til 10pm ladies respost this flyer with party of 3 ladies or more and get a free bottle of wine #thirstythursday #dajuicebar #thursdaymotivation #freeparty. Live performance by: 8 Mile pep Sincere Pep performing new single OWN LANE


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🚨Low Impact Beginners HIIT Workout 🔴لاتنسوا الإحماء قبل اي تمرين ، الإطالة بعد تقي الجسم والعضلات من الاصابات والشد 👌 ... 🔴طريقة التمرين ، التمرين الدائري circuit يعني امشي ع نفس التمارين بالتسلسل خلص جولة راحة وارجع وهكذا 💪🏼 🔴 عدد التمارين🔟 exercises .. 🔴وقت الجولة الواحدة للتمرين الواحد3️⃣0️⃣ seconds of work .. 🔴وقت الراحة 🔟 second breaks .. 🔴عدد الجولات Complete circuit 3️⃣ times 🔴 اسماء التمارين🔴 ⏬ 1. Weighted jumping jacks 2. Punch n’ Press 3. Single knee up press 4. Cross punch crunch 5. Side to side frontals 6. Alternating knee drivers 7. Single knee up weighted March 8. Booty kick marches with weights 9. Frog reach 10. Goofy jacks ————————————————- #hiitburn #hiitworkout #hiit #hiitworkouts #hiitcardio #beginnersworkout #beginnersroutine #lowimpact #lowimpactworkout #lowimpactmovement #junkbrands #junkbrandheadbands #thursdaymotivation #thursdayinspiration #slay #sweatsesh #healthylifestyle #crunchfitnessstratford #gymroutine


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HAPPY 50TH BIRTHDAY MRS ITOHAN OMOREGIES 🥟💃😱🎂🎂🕺💃🕺💃 🎂💃🙏 #birthdaymood #birthdaybehavior #birthdaygirl #birthdaycake #weddings #thursdaytransformation #weddingday💍 #blessedtraditional #happytradewithme #happycouple#thursdaymotivation #blessedtraditional #leastestcouple #happytime #thursdaywedding #blessedcouple💑 #assurance #assurancebaby #assurance I don't have copyright of this music


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Here’s our next Christmas event! It’s on this Thursday! #Christmas #cantgetenough #thursdaymotivation


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HAPPY 50TH BIRTHDAY MRS ITOHAN OMOREGIES 🥟💃😱🎂🎂🕺💃🕺💃 🎂💃🙏 #birthdaymood #birthdaybehavior #birthdaygirl #birthdaycake #weddings #thursdaytransformation #weddingday💍 #blessedtraditional #happytradewithme #happycouple#thursdaymotivation #blessedtraditional #leastestcouple #happytime #thursdaywedding #blessedcouple💑 #assurance #assurancebaby #assurance I don't have copyright of this music


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HAPPY 50TH BIRTHDAY MRS ITOHAN OMOREGIES 🥟💃😱🎂🎂🕺💃🕺💃 🎂💃🙏 #birthdaymood #birthdaybehavior #birthdaygirl #birthdaycake #weddings #thursdaytransformation #weddingday💍 #blessedtraditional #happytradewithme #happycouple#thursdaymotivation #blessedtraditional #leastestcouple #happytime #thursdaywedding #blessedcouple💑 #assurance #assurancebaby #assurance I don't have copyright of this music


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HAPPY 50TH BIRTHDAY MRS ITOHAN OMOREGIES 🥟💃😱🎂🎂🕺💃🕺💃 🎂💃🙏 #birthdaymood #birthdaybehavior #birthdaygirl #birthdaycake #weddings #thursdaytransformation #weddingday💍 #blessedtraditional #happytradewithme #happycouple#thursdaymotivation #blessedtraditional #leastestcouple #happytime #thursdaywedding #blessedcouple💑 #assurance #assurancebaby #assurance I don't have copyright of this music


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HAPPY 50TH BIRTHDAY MRS ITOHAN OMOREGIES 🥟💃😱🎂🎂🕺💃🕺💃 🎂💃🙏 #birthdaymood #birthdaybehavior #birthdaygirl #birthdaycake #weddings #thursdaytransformation #weddingday💍 #blessedtraditional #happytradewithme #happycouple#thursdaymotivation #blessedtraditional #leastestcouple #happytime #thursdaywedding #blessedcouple💑 #assurance #assurancebaby #assurance I don't have copyright of this music


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HAPPY 50TH BIRTHDAY MRS ITOHAN OMOREGIES 🥟💃😱🎂🎂🕺💃🕺💃 🎂💃🙏 #birthdaymood #birthdaybehavior #birthdaygirl #birthdaycake #weddings #thursdaytransformation #weddingday💍 #blessedtraditional #happytradewithme #happycouple#thursdaymotivation #blessedtraditional #leastestcouple #happytime #thursdaywedding #blessedcouple💑 #assurance #assurancebaby #assurance I don't have copyright of this music


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Re.treat Re.plan Re.lax Re.wind Re.connect Re.boot Re.fresh Re... #happyweekend😊 #weekendplans #serendipity #quiettime #quietude


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Them feels when you hit after 40+ be like. Me:... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #TBT #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt #ThursdayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck


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When your #gymcrush finally notices you but your short AF. Me:... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt #ThursdayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck


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It’s #omm vegetating #restday winter December like. Me:... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt #ThursdayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck


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#happythursday#lfc#office#thursday#thursdaymotivation


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KNOW when it’s a NO, whether in marriage , a relationship or with a stranger. Let’s empower women By Teaching Our Boys To Respect Them instead of teaching the women to protect themselves. . . #nodoesnotneedwhy #men #teach #educate #women #sex #womenempowerment #sexualviolence #rapeculture #unite ##ThursdayMotivation #ThursdayThoughts


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#weekendvibes✌️ | .....for a purfect relaxing you-time out 👉@mobellabeauty is the surest bet💕👍 do something for you this #weekend sis/bro ...pamper/care for you💁 it's ok really to be Selfishly self centred once in a while bii😁💆💆🏻‍♂️💁💋👸 #pamperyourself ✌️... if you don't.. who will🤷‍♀️🤷‍♂️🙄😳😲😲 #weekendplans #weeekendvibe #selflove101 #selfcare #contentqueenng #mobellabeauty


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