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Keep on going. Students often asked me when did we start Karate. Well… My Dad, Sensei Joel Narvaez started his karate journey in Baguio Philippines, 1976. He trained under the late Sensei Kunio Sasaki and the training according to my Dad was immense. During his time in Baguio, he also achieved numerous medals from Kata and Kumite in the JKA Philippines Nationals. His philosophy and training under Sensei Kunio Sasaki was seeking perfection in their Kihon, kata and Kumite. Which means practicing the same technique for hours till they can move on to the next. When he obtained his JKA 1st Dan, 1985; it was a test that he would not forget, even today he can recite what happened on that day… A few people knew the full story of his 1st Dan Grading… Training in the Philippines back then was tough, even to the extent Sensei practiced on asphalt, barefoot. Realising that Kunio Sasaki Sensei is pushing the limits for his students who want to get better. From today, what kept his fire burning to keep on going? Karate. #karate #martialarts #mma #kickboxing #muaythai #taekwondo #boxing #fitness #kumite #judo #kungfu #jiujitsu #karatedo #ufc #bjj #shotokan #kata #karatekids #training #fight #karatelife #karateka #selfdefense #wkf #blackbelt #karategirl #sport #dojo #jka #budokarate


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Rear Naked Choke with Tito Jack in this video! If you’re a new member and you enroll now you get 10% OFF on all monthly rates for the whole month of January. PLUS a 5% off unlimited entries rate for the seminar of Sensei Jack Taufer this coming March (available to adults only)!🐺 #taufertough #base #balance #connection #jacktaufer #jacktauferjiujitsu #weaponsdefense #selfdefense #jiujitsu #kamajiujitsu #ricksongracie #ricksongraciejiujitsu #bjj #wolves #womensselfdefense #womensbjj #kidsbjj #kidsselfdefense ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @iya_gamboa


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⠀⠀⠀ ———————————— ⠀⠀⠀ 🇧🇷임팍토 주짓수 코리아🇰🇷 ⠀⠀⠀ 1호점 임팍토 주짓수 서수원관 경기도 수원시 권선구 구운동 918-1 6층 *서수원이마트. 서수원터미널 맞은편 ⠀⠀⠀ 2호점 임팍토 주짓수 수원역관 경기도 수원시 매산로1가 57-29 4층 *수원역, 애경프라자 육교 건너편 ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ 우리는? *세계네트워크 주짓수팀_브라질, 미국, 일본, 한국 *체육시설업 제2-152호 *IBJJF 아카데미 세계10위 *MMA, 입식타격 선수출신 관장 *무에타이 한국챔피언 사범, 타격수업진행 *MBC, KBS, TVN, XTM, OBS 등 방송출연 *체력증진. 체중감량. 자기방어. 선수양성 *생활스포츠지도자2급 2종목(복싱,레슬링) *주짓수 MMA 입식타격 다수 해외연수 #수원 #수원역 #수원주짓수 #수원운동 #수원다이어트 #수원역맛집 #서수원 #서수원터미널 #서수원이마트 #구운동주짓수 #종합격투기 #mma #bjj #muaythai #likeforlike #l4l #jiujitsu #korea #柔術 #수원애경 #매산로 #수원역운동 #l4like #성균관대역 #화서역 #수원역주짓수 #수원버스 #애경육교 #퇴근길 ⠀⠀⠀


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They’re selling out very quickly! The Mauricio Gomes Legacy Rashguards are back in stock - a large number have already sold so get yours while you can! www.mauriciogomesbjj.com #bjj #jiujitsu #mauriciogomeslegacy #rashguard


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올해는 부상 없는 한 해가 되길😤


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キックボクシング🥊  大人から小学生まで楽しみながらトレーニングを行なっています。^_^   #熊本 #総合格闘技 #セイゴ道場 #キックボクシング #柔術 #修斗 #アマチュア修斗 #熊本西区 #熊本総合格闘技  #熊本キックボクシング #熊本柔術 #フィットネスす #トレーニング #ダイエット   #seigodojo #mma #kumamoto #japan #kumamotolife #kickboxing #jiujitsu #fitnees   【SEIGODOJO MMA STUDIO!!】  総合格闘技・キックボクシング・プライベートレッスン、各クラス有ります。  SEIGODOJOはとても自由な道場です。  練習を強制する事は無いですし、途中参加も自由。 もちろん格闘技をやる以上強くなるに越したことはありませんが、強くなることが全てではありません。  プロ志望から、健康志向、技術の習得、見学だけして帰っても構いません。  格闘技を通じて日常がより楽しく豊かになってくれれば幸いです。  現役ファイターのインストラクター陣が丁寧に直接指導します。  初心者・運動未経験者、大歓迎!見学自由!!体験受付中!!  http://seigo-dojo.com/  熊本市西区野中3丁目6-1永野ビル2F  気軽にお問い合わせ下さい。^_^  E-mail  seigodojokumamoto@gmail.com  TEL  08041827155(携帯)  HPを見たとお伝え下さい。  LINE ID  seigo8001


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It’s finally Monday! We’re looking forward to yet another week of hard work on the mats 🤩 remember that we welcome new beginners all year long 🤙 no previous experience with martial arts needed to start. Check our schedule for Lørenskog and Lillestrøm at www.novusacademy.no . . . #mma #grappling #bjj #jiujitsu #martialartsnorway #kampsport #selvforsvar


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Я нарушила традицию. ⠀ В 2017 привезла первую медаль в истории женского украинского джиу с подиума чемпионата Европы IBJJF категории «Девушки. Взрослые. Синие пояса». Это было серебро. ⠀ В 2018 и 2019 выступала в категории пурпуров. Оба раза выигрывала первую и после неудачной второй уезжала домой. ⠀ Сейчас 2020ый. И я тоже борюсь. Только не в Лиссабоне, а в Киеве. И не за титул чемпионки Европы, а за возможность снова нормально ходить. ⠀ Одно из любимых мест в Португалии - мыс Cabo da Roca - край Земли. Я зависаю взглядом туда, где океан сливается с небом, и воображаю себя настоящей Птичкой. Не зря на руке оставила “I believe I can fly”. Загадываю желания на весь будущий год. ⠀ Сегодня стартует чемпионат Европы 2020. Пусть я в этот раз не там, но очень много знакомых мальчиков и девочек принимают участие. ⠀ Ребята! Успехов! ⠀ Ещё увидимся, Лиссабон ;) ⠀ #lisboa #portugal🇵🇹 #lisbon #bjjgirl #mantoathlete #everydayporrada #bjjathlete #bjjwomen #girlsingis #girlswhoroll #inspiration #jiujitsu #womensbjj #strongwomen #athletelifestyle #femaleathlete #womenwhotrain #sportgirl #ukrainian #jiujitsuforeveryone #bjjlife #jiujitsu #champion #bjjbeauty #achillesrupture #achillesrupturerecovery #injury #operation #surgery #rehabilitation #supergirlBO


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Sunday night drill session with the one and only Guru Jabari! Thanks for sharing your knowledge and for the work! 💪🏼💪🏼💪🏼 #bjj #nolabjj #driltokill #nolabjjwestbank #berimbolo #backtake #inverted #warriorclub #momentum #letsgo #brazilianjiujitsu #ibjjf #love #jiujitsu #rollin


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~ Minami Ryu Jujitsu @salamandark multiple attackers. • • • Striking | Throws | Joint-Locks Nerve Attacks | Chokes | Grappling Weapons | Multiple Attackers • • • Self-Defense | Women’s Self-Defense Anti-Bullying | Defensive Tactics | Private Lessons . . • • • Civilians Law Enforcement Agencies & Military Personnel (SWAT & Special Forces) Professional Athletes & Organizations • • • #minamiryujujitsu #japanesejujitsu #jujitsu #jujutsu #jiujitsu #jitsu #jits #bjj #mma #mixedmartialarts #martialarts #blackbelt #selfdefense #fitness #fit #traditionalJapanesemartialarts #japanesejujitsu #fighting #Akido #thegentalart #samurai #bushido


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ᵀᵃᵏᵉ ᵗʰⁱⁿᵍˢ ᵃˢ ᵗʰᵉʸ ᵃʳᵉ. ᴾᵘⁿᶜʰ ʷʰᵉⁿ ʸᵒᵘ ʰᵃᵛᵉ ᵗᵒ ᵖᵘⁿᶜʰ. ᴷⁱᶜᵏ ʷʰᵉⁿ ʸᵒᵘ ʰᵃᵛᵉ ᵗᵒ ᵏⁱᶜᵏ . . . . . . #martialarts #fitness #karate #kickboxing #selfdefense #muaythai #jiujitsu #boxing #kungfu #taekwondo #training #fight #ufc #judo #brazilianjiujitsu #blackbelt #motivation #gym #workout #mixedmartialarts #grappling #fighter #sport #wrestling #fighting #martialartist #martialartslife #defence


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If you are a competitor you know that sometimes it's hard to recognize the wins when you have a loss. I had challenging competitors at all different weights and even rolled against @the_tiny_tubarao who is quick to tap me with leg a leg entanglement any given day. Verdict: I won my first two matches and lost my last one in the finals. Obviously wish I could say that I won first but so lucky to have the opportunity to do! Glad that I had the chance to compete in @bullpensubmissionseries last female competition. Thankful for all my teammates and coaches at @ares_az_bjj. @mattole23 @abirchakmma @mercedes10ptucson it was great seeing the 10thplanet crew! & Of course @jareezy_m.bjj for being my right hand, my corner man, my photographer, my hype man and everything else that you are to me! #jiujitsu #bjj #submission #armbars #ladies #bjjladies #ladiesdoitbest #nogi #subonly #bluebelt


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2-1 today @jjworldleague in OC! Got 3rd in my first no-gi competition and had a great time. Here’s some clips #jiujitsu #boa


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Desde el 7 de enero hasta el 26 de marzo curso self defense en basic Factory terrassa#Selfdefense4#basicfactorysabadell#basicfactoryterrassa#dawellnesscenter#selfdefensewomen#selfdefense#selfdefensekids#world_self_defenser#krav#kravmaga#kravmagawomen#kravmagakids#kravmagatraining_oficial##kravmagaespaña#kapap#karateglobal#bjj#ufc#jiujitsu#muaythai#kickboxing#karate#judo#grappling#mmatraining#boxeo#wrestling#mixedmartialarts#mmafighter


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Tonight is No Gi night at Gracie Barra Lutterworth. Fundamentals 7-8pm Advanced 8-9pm #graciebarra #gblutterworth #bjj #jiujitsu #gi #nogi #mma #grappling #grapplers #leglock #leglocks #mma #lutterworth #lutterworthtown #lutterworthtowncentre #leicestershire #martialarts


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The king is back


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#crosstraining#healthyliving#healthylifestyle #crossfit #fitness#personaltrainer #fitnesslifestyle#conditioning#bjjtraining#functionaltraining #core#absworkout #healthy#fitnessaddict#fitnessfanantic #fitnessmotivation #agility#fit #yoga#travel#bjjgirl#bjjfemale #jiujitsu #fightteam #cadioworkout#bjjcombat #bjjclass #eatcleantraindirty#grappling..


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#Repost from @team_asta (@repost_media_app) Sebuah video yang digali dari archive lama milik @team_asta . Bahwasanya kita sudah pernah berusaha menyempurnakan shoulder bump yang dipopulerkan Mcgregor di pertandingan melawan Cowboy. Akan tetapi teknik ini sempat mati suri diakibatkan @team_asta lebih berfokus untuk melatih teknik-teknik tenaga dalam hati saja. #teamasta #onepridemma #psht #bjj #boxing #conormcgregor #mma #jiujitsu #dominateanycondition


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#bjjcombat #bjjcompetition #bjjclass #crosstraining#healthyliving#healthylifestyle #crossfit #fitness#personaltrainer #fitnesslifestyle#conditioning#bjjtraining#functionaltraining #core #healthy#fitnessaddict#fitnessfanantic #fitnessmotivation #agility#fit #yoga#travel#bjjgirl#bjjfemale #jiujitsu #fightteam #cadioworkout #eatcleantraindirty #grappling..


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🚀 Kimono "STAY HUMBLE V1 - Blanc" ⚡Édition Limitée _ _ _ _ #weartclothin #lartcestnous #stayhumble #bjj #jiujitsu #brazilianjiujitsu #blackandwhite #jiujitsugi #photooftheday #tbt


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ADGS Abu Dhabi: Epic! Day 3 of the Abu Dhabi Grand Slam Tour Abu Dhabi featured insane action on the mats. Let’s relive the thrills before we look for the next one. #AbuDhabiGrandSlam #adgsabudhabi #ajp #ajptour #jiujitsu #jiujitsuworldmag #jjwplus #uae #abudhabi #ADKOM #AbuDhabiKingOfMats #ADQOM #AbuDhabiQueenofMats


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Excited to be back training!! 🔹🔹🔹🔹🔹🔹🔹🔹🔹 @limitlessmma @melbournesmilesdentureclinic @rascal_bjj @cartelozla #msdcmouthguards #msdcteam


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Тренировки BJJ в клубе TiRus 💪🏻🤙 Москва.Ленинский Проспект 113/1 Понедельник 21.00 (gi) Среда 21.00(gi) Пятница 20.30(no-gi) #bjj #jiujitsu #gi #nogi #brazillianjiujitsu #bjjkids #детскоебжж #bjjmoscow #moscow #москва #gfteambjj #gfteam #olegcooperbjj


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주말에도 운동운동 🔥 - - - 도복은 [ @kingzkorea @fightersmarket_korea ] 벨트는 [ @kanjikorea ] 스트렝스 훈련은 [ @kim_core ]


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Drop Seio Nage version 1. Over the next series of videos we will look at the Seio Nage takedown. This is a great takedown against an opponent that is reaching or pushing in towards you. Two of the best BJJ athletes to ever use this technique are @xanderibeirojj and his brother Saulo from @unijjsd Keep your eyes open for the different variations coming soon.


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Team Silanoe the grind continues 🙏 Thank you Professor Gino Professor Luis Coach Chris my training partner Mikey & my boy Roy #bjjlifestyle #jiujitsu #teamsilanoe #silanoemartialarts #jjwl #grappling #hardwork #japangeles


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Ketika gw mimpi jdi jagoan, tetep aja gw yang babak belur. Gak tau ne padahal gw sering latihan brazilianwax di kehidupan aslinya - Lu mau gedein badan, apalagi badan lu kurus banget dan ingin badan gede, ingat jangan terlalu sering cardio! Gw cardio seminggu palingan 2x itupun cardionya di @warrior.mma_hq . - #noagusnoparty #nanp #warriorfightcamp #jiujitsu #brazilianwax


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トライフォース志木のキッズクラス! 今月入会のカノン(4歳)もアームスロー! 雨の日も風の日も受け身をさせられ続けた受け身モンスターたちの投げられっぷりも輝いていました。 http://tfshiki-bjj.com/2020/01/20/kidstraining/ #BJJ #jiujitsu #jiujitsukids #bjjkids


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A yoga practice to compliment a jiu-jitsu practice is a VERY, VERY good idea. Functional Yoga, every Thursday night @kingstonjiujitsu 8:30-9:30pm Free for club members, £10 drop-in for members of the public. Complete beginners/experienced yoga practitioners, all are welcome. If you're interested in countering the impact of modern day living regardless of how it is you spend your time (doing martial arts, sitting behind a laptop, cycling, carrying a little one around on your hip... the list is endless), then there will always be something for you here. Joint care✔️ Strength work✔️ Functional range work✔️ Breathwork✔️ Mindfulness✔️ Yoga with an Occupational Therapy twist


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We welcome new and old members to yet another week of tough love and smart training. Let’s smash some goals together! 💦 . .⠀⁠⠀ .⠀⁠⠀ #SPRathletefactory #monday #investinyourself #bodyweighttraining #coaching #strengthandconditioning #pt #bodymechanics #functionalfitness #partnertraining #bjj #jiujitsu #brazilianjiujitsu #vivazapatabjj #martialarts #träning #gym #kampsport #motivation #workout #fitness #mobility #health #södermalm #city #stockholm #sweden⁠⠀


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Rio Jiu-Jitsu lunchtime. Every Monday, Wednesday and Friday 12:00pm to 1:30pm. . BJJ 2 WEEKS INTRO for only $44,95 . Visit us today 3/30 Collingwood Street Osborne Park - www.riogyms.com.au for more info


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🤗 #Repost @10plasvegas ・・・ Always a great time at Sunday’s open mat. Great shot by @bensaundersmma 📷 ____ @gustavo11lopez @doel10pvegas @10plasvegas ____ #10thplanet #openmat #jiujitsu


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Серому серый пояс 😎😊 Серый пояс по bjj это только начало, большого пути, маленького человечка 🤗 P.S. мечтает о красном 😊 Так же я благодарю нашего тренера @viktor_bobrov_ за все те усилия, время, наставления и большую проделанную работу, которую Вы вложили. Спасибо за подсказки, помощь, веру в успех 😊 @lev_gladkikh благодарю за доверие и аттестацию наших юных спортсменов🙏 #бжж #grappling #джиуджитсу #борьба #грэпплинг #jiujitsu #wrestling #дзюдо #единоборства #спорт #sport #самбо #казахстан #adcc #fitness #bekteam #brazilianjiujitsu #jiu_jitsu #judo #sambo #training #мма #bjjgirl #kazakhstan #pavlodar #qazaqbatyry


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NORMAL SCHEDULE FOR MARTIN LUTHER KING JR. DAY! Let's train! #bjj #jiujitsu #holiday #ralphgracievacaville #ralphgracie


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불테리어 주짓수 도복 Fuhai GI WHITE🎏 ㅤㅤ 용기,존경, 두려움이 없는 부적 화폭이 도복 안감에 래쉬가드 재질로 그려져있으며 고밀도 자수로 새롭게 변형된 푸하이 기만의 불테리어 로고가 박혀져 있는 도복 입니다 ✔️ ㅤㅤ MMA스토어 다양하고 동양적인 느낌이 강한 불테리어 도복을 만나보세요 ‼️ ㅤㅤ www.mmastore.co.kr


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Motivated by Tusa porque la no tiene excusa👁 #jiujitsu #boxing #mma


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Human beings are amazing we have the ability to bend, twist and create all types of shapes with our bodies. Something I see a lot in my profession are bodies that can no longer move, people trapped in limited abilities to effortlessly move from sitting to standing to climbing to falling. These are things children do with ease and yet we trade the ability to move for jobs and careers and then we define our fitness by our far we can run or how much we can lift when truth be told how you move says much, much more about your health and a human athlete. . . Having spent the last week with fever it gave me an insight or preview to old age as most of us will experience it. Limited mobility of joint, muscles that are weak and unable to do things we take for granted which makes the world we will live in very small. . . SOLUTION- move a little more everyday, get up every hour and walk to get water. Walk to work if you can, sit in a squat or hang from a bar. Revive the child in you in how you move and your body will reward you with love and longevity (DNA pending) . . #apelife #fitover40 #gym #bodyweight #mobilty #kettlebell #calesthenics #hk #hongkong #fitness #ageing #wellness #movement #bjj #jits #artesuave #jiujitsu #lifestyle


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Our awesome sponsers for this coming competition which they will be presented at our venue so no need for you to travel or to pay shipping fees. Don't miss the chance. Check out @potosancorner @redefined.my @ayo_shoot and @untouchablefightwear . . .. ... .... #bjj #bjjproblem #bjj4ever #bjjlifestyle #bjjlife #brazilianjiujitsu #jiujitsu #malaysia #malaysiabjj #bu9 #bukitutama #1utama #pj #petalingjaya


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Wir waren mehr als fertig mit der Welt 😂 Sehr schönes und anstrengendes Training und sehr viele runden Sparring 💪🏼🔥 . . . . #hanau#maintal#frankfurt #kickboxing #mma #muaythai #boxing #fitness #ufc #martialarts #bjj #jiujitsu #karate #training #gym #k #fight #fighter #workout #wrestling #taekwondo #sport #motivation #mixedmartialarts #grappling #thaiboxing #selfdefense #personaltraining #judo


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💭@tjdillashaw : «Еще 364 дня, до возвращения. 2019 год был самым тяжелым годом в моей жизни, это была тяжелая битва, но жизнь в 2020 году выглядит ярко! Присоединяйтесь ко мне, так как я буду отсчитывать в этом году ежемесячные семинары на @treigning_lab! Давайте вернемся и вернеём то что наше !» ▫️ ▫️ ▫️ #ufc #mma #sport #boxing #kickboxing #motivation #спорт #jiujitsu #muaythai #единоборства #gym #bjj #workout #мма #fitness #тренировка #мотивация #champion #wrestling #crossfit #спортмены #зож #бокс#мма #рекламавинстаграм


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Jits all day. Until I tap which is all the time... . . . Thanks for the vid @sub_nima #jiujitsu #bjj #cfsjiujitsu #nogi #bald #beard #Jesus #4Runner #hashtagsarestupidbutneccessary


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We couldn't help but do another poster with a fight we want to see! Alexander "The Great" Volkanovski vs Chan Sung "The Korean Zombie" Jung. . . . #ufc #mma #boxing #bjj #jiujitsu #muaythai #kickboxing #fight #wrestling #conormcgregor #bellator #fitness #fighter #martialarts #khabibnurmagomedov #mmafighter #mixedmartialarts #grappling #gym #judo #khabib #karate #training #champion #ufcfightnight #boxe #sport #brazilianjiujitsu #motivation


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스톰 주짓수 도복 A1 A2 사이즈 선주문 중⚡️⚡️ ㅤㅤ Storm Stealth T3Sub96 BLACK🔥 ㅤㅤ MMA스토어 스톰 도복 판매율 1위✔️ 가벼운 향균 소재로 제작 되어 움직임이 가볍고 튼튼한 내구성을 자랑하는 훈련용, 시합용 도복 👍🏻👍🏻‼️ ㅤㅤ 디테일한 자수와 퀄리티로 만나볼수 있는 스톰 도복을 만나보자 😊 지금 바로 MMA스토어로 고고씽 ✨ ㅤㅤ www.mmastore.co.kr


3💬Normal

스톰 주짓수 도복 A1 A2 사이즈 선주문 중⚡️⚡️ ㅤㅤ Storm Stealth T3Sub96 BLUE🔥 ㅤㅤ MMA스토어 스톰 도복 판매율 1위✔️ 가벼운 향균 소재로 제작 되어 움직임이 가볍고 튼튼한 내구성을 자랑하는 훈련용, 시합용 도복 👍🏻👍🏻‼️ ㅤㅤ 디테일한 자수와 퀄리티로 만나볼수 있는 스톰 도복을 만나보자 😊 지금 바로 MMA스토어로 고고씽 ✨ ㅤㅤ www.mmastore.co.kr


2💬Normal

스톰 주짓수 도복 A1 A2 사이즈 선주문 중⚡️⚡️ ㅤㅤ Storm Stealth T3Sub96 White🔥 ㅤㅤ MMA스토어 스톰 도복 판매율 1위✔️ 가벼운 향균 소재로 제작 되어 움직임이 가볍고 튼튼한 내구성을 자랑하는 훈련용, 시합용 도복 👍🏻👍🏻‼️ ㅤㅤ 디테일한 자수와 퀄리티로 만나볼수 있는 스톰 도복을 만나보자 😊 지금 바로 MMA스토어로 고고씽 ✨ ㅤㅤ www.mmastore.co.kr


2💬Normal

#Repost @jareezy_m.bjj ・・・ @ballaholic1111 and I last year @bullpensubmissionseries blue belt champs in our divisions and now this year champs 🏆🤙🏼 @ares_az_bjj @onelovegrapplingarts . . #champions #bluebelts #nogi #2019 #2020 #subonly #azbjj #jiujitsu #competition #bullpensubmissionseries @ourlifecbd


0💬Normal

I’m waiting... #jiujitsu #drilling #concepts


19💬Normal

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