After a workout, your body is ready to start repairing itself. The “sweet spot” is 30 minutes after you’re done working out. This is the prime time to get in a high quality, isolate protein like Phormula 1
Ignition, a fast ingesting carbohydrate, will spike your insulin levels and allow your body to use the protein in Phormula-1 to repair all of the micro tears and build muscle back up
Combining these two, you set yourself up to increase muscle growth, reduce muscle soreness, and increase recovery time! So tomorrow you feel better, and no excuses to skip from being sore
This is arguably my favorite product, with fruit loops being the 💯 best choice (I promise)
If you have any questions about post workout supplementation, comment here or DM me!